The Glen Alex Show

The Glen Alex Show

True health is more than the absence of illness. It is joy, connection, confidence, and wholeness. Glen Alex calls it WELLTH--health plus other riches, and The Glen Alex Show is built around it.


Glen is a Licensed Clinical Social Worker, Wellth Coach, and author of the award-winning book, Living In Total Health, and Living Boundaries. Each episode of The Glen Alex Show focuses on a different dimension of your health, including physical, mental, emotional, and spiritual, because all of you matters.


Whether you are healing, growing, or simply trying to feel more like yourself, Glen brings the clinical expertise and personal warmth to meet you there.



Glen Alex is founder and host of The Glen Alex Show, 2026 Speak Up Talk Radio Hall of Fame inductee, 2026 Winner of the Positive Change Podcast Awards in health and wellness, mental health, psychology, and self-help, and the 2023 Winner of the Positive Change Podcast Awards in health and wellness and psychology.


Glen authored Living Boundaries and Living In Total Health, the 2021 Indie Book Award Winner for Health/Wellness and Finalist in the Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Award in Health & Wellness. Glen Alex is also the Wellth Coach, a Clinical Social Worker, 2023 Marquis Who's Who Inductee, and Mental Health Educator of the Year 2025 (USA).


About Glen Alex
Glen Alex is author of 5x award-winner Living in Total Health and newly released Living Boundaries, a Licensed Clinical Social Worker who delivers virtual counseling and coaching services, Marquis Who's Who, Mental Health Educator of the Year 2025 (USA), and is the guiding spirit behind The Glen Alex Show, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in Psychology. Glen offers the Healthy Boundaries for Overwhelmed Women online course, and other services in fulfillment of her transformative mission. Visit GlenAlex.com for more information. You can contact Glen Alex at Glen@GlenAlex.com.

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Episoder(83)

The Glen Alex Show: Fit, Happy & Healthy with Brad Carlson

The Glen Alex Show: Fit, Happy & Healthy with Brad Carlson

Send us Fan Mail This episode of The Glen Alex Show, on the Bold Brave TV Network, is about you being fit, happy, and healthy! Glen Alex and guest Brad Carlson, Author and Certified Health Coach, dis...

19 Sep 202243min

The Glen Alex Show: Stressing Less with Jenny Lytle

The Glen Alex Show: Stressing Less with Jenny Lytle

Send us Fan Mail This episode of The Glen Alex Show, on the Bold Brave TV Network, provides useful information and insights to help you stress less so you can live your best life! Glen Alex and guest...

12 Sep 202245min

The Glen Alex Show: Creating a Magical Life with Health

The Glen Alex Show: Creating a Magical Life with Health

Send us Fan Mail This is the 1st episode of The Glen Alex Show on the Bold Brave TV Network! And we kick it off with some magic!! Glen Alex and guest Magic Barclay, Lead Practitioner at Wholistic Nat...

6 Sep 202245min

The Glen Alex Show: Glen's 2022 Nourishing Thoughts

The Glen Alex Show: Glen's 2022 Nourishing Thoughts

Send us Fan Mail This is a special episode of The Glen Alex Show! To honor National Wellness Month, Glen compiled her Nourishing Thoughts from 2022 episodes. This compilation gives you easy access to ...

26 Aug 202221min

How Self Talk Impacts Your Mental & Overall Health

How Self Talk Impacts Your Mental & Overall Health

Send us Fan Mail Did you know that how you speak to yourself affects your mental and overall health? This episode of The Glen Alex Show on YouTube channel @Living In Total Health is about your self t...

27 Jul 202216min

The Glen Alex Show: Tracey Thomas, PsyD on Support Systems 4 Mental Health

The Glen Alex Show: Tracey Thomas, PsyD on Support Systems 4 Mental Health

Send us Fan Mail Going through a life challenge alone? Well, support is available. This episode of The Glen Alex Show on @Living In Total Health focuses on support systems for mental health. Glen an...

22 Jun 202228min

The Glen Alex Show: Connect With Your Innate Resilience

The Glen Alex Show: Connect With Your Innate Resilience

Send us Fan Mail In this episode of The Glen Alex Show on @Living In Total Health, Glen discusses resilience because it has a huge impact on mental health and total health. Glen Alex describes what ...

27 Mai 202211min

The Glen Alex Show: Frank Titus Relieves Chronic Pain

The Glen Alex Show: Frank Titus Relieves Chronic Pain

Send us Fan Mail Are you experiencing chronic pain? If so, Frank Titus has an effective treatment for you! This episode of The Glen Alex Show on @Living In Total Health focuses on chronic pain with th...

25 Apr 202231min

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