How to Stay Motivated with "the Engine," Sam Briggs / DEKA
One of the most decorated CrossFit athletes of all time - Sam Briggs - talks with Spartan Up podcast DEKA series hosts Jarog Cogswell and Yancy Culp about: -Sam's origin story and what being a firef...
17 Des 202028min
When Should Pain Stop You? With Dr. Sean Pastuch and Joe De Sena
Pain is inevitable, right? But how do you distinguish between the pain you should push through and the pain that's a red flag? Dr. Sean Pastuch, founder of Active Life RX, gives Joe De Sena his 4 ru...
15 Des 202032min
Escaping the American Dream with Rollie Peterkin / COMBAT
When you leave a high-paying job on Wall Street to fight MMA professionally in Peru. That's the decision Rollie Peterkin (@rolliepeterkin - Twitter) made - our guest on today's episode of Combat on t...
12 Des 202053min
Smiles for Miles with Ultra Runner Patrick Sweeney/ ENDURANCE
Imagine running the Chicago marathon and then running to New York - spanning 22 days - to compete in the NYC Marathon. That's the kind of runner that Patrick Sweeney is and in this episode, he talks w...
10 Des 202016min
The Whistleblower who Walked Away with Over 100 Million Dollars
He went to the DOJ. He testified to congress. He went to the IRS. Instead of a "thank you," they threw him in jail! But that wasn't the end of the story. Next, the US Government awarded Bradley C B...
8 Des 202049min
Are You Running with Responsibility? Meghan Hicks / TRAIL
Meghan Hicks says "Don't put on a race or don't sponsor racers unless you are ready to sponsor women who perform at the same level as their male counterparts." Hicks tells Spartan Up Podcast Trail Ser...
5 Des 202021min
The Origins of a Champion - Mountain Biker Tinker Juarez / LA RUTA
"I chased the pain," says mountain biking legend Tinker Juarez (@dtinkerj), who has spent nearly 40 years atop the world of cycling. Spartan Up La Ruta series host Roy M. Wallack (@roywallack) - auth...
3 Des 202016min
Former Colts Player Curt Maggitt on Life, the NFL and Spartan / with Joe De Sena
What defines you? Is it your origins? What you've overcome? What you've achieved? Who you are becoming? By any measure, Curt Maggitt is a champion. We met Curt, a former NFL Colts player, at the 2020 ...
2 Des 202027min
