UPDATE: What You Need to Know NOW about COVID-19 with Kyle Enfield MD and Joe De Sena
Did you listen to the "Spartan Up!" interview with Ivor Cummins? Joe Desena interviewed the biochemical engineer and complex problem-solving specialist about what popular messaging got wrong about COV...
30 Nov 202029min
How Wrestling Informed this Investor's Recruiting Strategy / COMBAT
Private Equity is about building great teams to evaluate talent and in turn risk. Mike McMullan is a private equity investor, and formerly was a 4x All American for wrestling at Northwestern and a co...
28 Nov 202024min
How Joe Decker Found the Fountain of Youth / ENDURANCE
Fitness is the fountain of youth! Joe Decker - former Guinness World's Fittest Man and Death Race legend - talks with Spartan Up Endurance series host Johnny Waite about how to accomplish your fitness...
26 Nov 202011min
Unlock the Power of Your Hormones / Alisa Vitti and Joe De Sena
What works to optimize your biology? Alisa Vitti, hormone expert, has made it her life's work to find out. In her conversation with Spartan founder and CEO Joe De Sena, she explains how and why women ...
24 Nov 202043min
What to Eat During Your Next Race with Louise Kobin / LA RUTA
What does a 4x La Ruta endurance mountain bike race champion eat during a race? Louise "La Ruta Lou" Kobin shares tips on diet for performance with our Spartan Up La Ruta series host Roy Wallack. In...
21 Nov 20205min
Live Like a Titan with Hunter McIntyre / DEKA
If your life was a movie, would you change the channel? That's the question Hunter McIntyre wants you to ask yourself every day. Hunter McIntyre is a professional athlete and fitness trainer who has e...
19 Nov 202012min
Does your blood hold the secret to health? / Dr. Gil Blander & Joe De Sena
Dr. Gil Blander, the founder of InsideTracker, has created a system to unlock the information hidden in your blood. Today on Spartan Up Podcast he tells Joe De Sena about his process and the surprisin...
17 Nov 202025min
The Moment You Turn Pro / COMBAT
"The moment I had the courage to be completely honest with myself"….that's when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat. Sarah is a 3x member of Team USA and...
14 Nov 20209min
