The Hard Way With Joe De Sena

We have become pathologically attached to the end product of things. We focus more on the grade, the paycheck, the medal - all while ignoring the hard work and process that it took to get to the end. ...

5 Jun 20194min

"It's the START that stops you" says the electric Eric Byrnes who launched his Major League Baseball career with a 22 game hitting streak. Byrnes was a player who relied on his speed and hustle, and ...

4 Jun 201944min

"You've got to give respect to get respect." Well, if everyone is waiting for someone else to give it to them, we will be waiting an awfully long time. If you share anger, anger gets returned. If you'...

3 Jun 20193min

Because the word "fat" is associated with being overweight, many people go overboard and think that all fats are bad. But that's far from the case. Some fats are necessary and … some fats are amazingl...

2 Jun 20194min

Have you ever found yourself being busy yet not productive? In a day and age where too many people are over inundated due to having too much information and too many options, we are afraid to just do ...

30 Mai 20191s

We can only store and attend to so many things at any given time. Our mental energy actually has a limit. Because of this we need to be intentional on where we invest our mental energy and take invent...

29 Mai 20195min

Nicole Alexander, Major, U.S. Army Special Operations & PROMOTE Co-Founder, was born with grit and determination. As a young girl she always wanted to be doing as much as possible, which led her into ...

28 Mai 201928min

We tend to all be able to appreciate what 'leaving something better than you found it' means in a physical sense. Picking up after yourself, picking up trash off the ground, leaving the surroundings a...

27 Mai 20196min