Easy Solutions to Beating Sugar Addiction with Nagina Abdullah
Nagina Abdullah is a health coach for busy women and founder of the website MasalaBody.com. She teaches women how to eat delicious food and lose weight without counting calories or feeling deprived. N...
19 Des 201937min
Bridging Eastern & Western Medicine for Hormone Health with Dr. Shawn Tassone
Dr. Tassone is board certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a Ph.D. in mind-body medicine. In his 20 years...
12 Des 201943min
Estrogen Dominance: Symptoms, Causes & How to Treat It
Estrogen dominance is a growing epidemic and no matter who you are you are, you likely are being affected by too much estrogen in your body. In this episode: What is estrogen How do we become estroge...
5 Des 201956min
Take Charge of Your Health
Dave Korsunsky has fifteen years' experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to bui...
28 Nov 201943min
Take Charge of Your Health
Dave Korsunsky has fifteen years' experience working for industry-leading technology firms. As an avid health enthusiast, and navigating a health crisis of his own, he recognized an opportunity to bui...
28 Nov 201943min
Stop Bullshitting Yourself
When it comes to dieting stop bullshitting yourself and start working with who you truly are! In this episode: How to be honest with who you are when it comes to dieting and exercise. Why you need t...
21 Nov 201947min
Emotional Management to Relieve Menopause
Jeannette Bessinger, interfaith minister and Board Certified Health Coach, is an award-winning educator and author of multiple books featuring healthy eating. In this episode; How to deal with commo...
14 Nov 201952min
Alcohol... is it worth it?
We all know that alcohol is not good for us but do you really know what it is doing to your body? What about what it is doing to your hormones and metabolism? Have you ever thought about what it is do...
7 Nov 201940min
