The Human Upgrade: Biohacking for Longevity & Performance

Gratitude and grace. And how a fake smile eventually turns into a real one!On this episode of Bulletproof Radio Dave Asprey has an incredible interview with emotional intelligence expert Chenoa Maxwell. From being a ward of the state in a mental institution, to her own show on the Oprah Winfrey Network, Chenoa now helps celebrities and successful entrepreneurs live a limitless life. Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Mai 20181h 1min

This episode of Bulletproof Radio is all about living longer, better with the help of NAD (the coenzyme of life). Like Dave Asprey, Dr. Charles Brenner is someone who has really dug deep into what's going on in our mitochondria and is a total badass on all things related to cellular health.Charles is an expert on NAD and NADH and co-discovered something called Nicotinamide Riboside, which is one of the few compounds out there that can boost NAD in your body. And that is important if you are interested in aging better.If you can get your NAD levels up via any pathway possible - whether it is from exercise, eating the right things, or taking supplements - it is absolutely worth your time and attention if you are interested in living a more capable life for a longer period of time.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Mai 20181h 3min

Think you are unemployable? Start your own company. David Osborn, who Dave calls a "business rock star" is one of the largest franchise owners in one of the top real estate companies in the world called Keller Williams with about 4500 agents and sales volume exceeding 8.5 billion, and he's founded, get this, more than 50 companies and at least 25 of those are ongoing profitable companies. It all started when he was 16 with a lawn mowing business and just never stopped.He is on Bulletproof Radio to talk about work life balance and also wealth. And how being told, "You're like a jet airplane without a pilot." Made him change course. Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Mai 20181h 3min

Yes, Nick Foles is the Super Bowl MVP for the Eagles, but in this episode of Bulletproof Radio he goes into why it is okay to lose. "If your identity is in winning you're eventually going to struggle."Nick is one of the most humble performance focused amazing people I've had the opportunity to interview. I spent time with him in person but in this episode you'll hear about his mindset, how he includes a spiritual practice, his take on food, and all the other things he does to be at the top of his game. Including his approach to failure. You'll hear about how he pretty much got burned out and was thinking about leaving the game and how he stayed motivated and what he does to build this incredible resilience. You'll also hear about something called POTS that his wife Tori is dealing with, which is a really common problem, much more common than people know about and we go into some details about what happens if your blood pressure suddenly fluctuates and drops during the day so your brain has no oxygen. I just found him to be a fantastic human being with this amazing attitude and a pretty high level of accomplishment! Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Mai 201856min

Biohacking at its Best.In today's episode of Bulletproof Radio we're talking to a leading neuroscientist about how to actually replace drugs with electricity, and how to increase your brain's neuroplasticity using a new technology.Dave Asprey and Dr. Daniel Chao, Co-Founder and CEO of Halo Neuroscience go deep into the past, present and future of neurostimulation.Enjoy the show!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Mai 201836min

A special Breathing Exercise from Dr. B!Take some time to yourself, and tap into the energy!Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades.He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators, presidents,and Dave Asprey himself! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Apr 201841min

Dr. B is Back! Our most popular guest of all time! Maybe it is because he taps into "The Energy" that you can't get enough of him. Dr. Barry Morguelan is one of 12 remaining grand masters of a 5,000 year old Chinese energy medicine tradition, on top of that, was also a UCLA surgeon for several decades.He does energy work, or supportive work, for some very powerful people on the planet, on global billionaires, senators, presidents, and Dave Asprey himself!In this episode of Bulletproof Radio, he threw some of that energy in just for you! See if you can tell.Enjoy the show.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Apr 201852min

The "shocking" way to break your bad habits!In this episode of Bulletproof Radio, Dave and his buddy Maneesh Sethi talk about the positives of negative reinforcement. Maneesh built a company around fixing what he used to think of as problems, or disorders, and turned them into super-powers when properly harnessed. From hiring a woman off of Craigslist to slap him when he logs into Facebook, to famously blowing off a Shark on Shark Tank, Maneesh marches to the beat of his own drum. Plus, just how long does it take to form a habit? And can you break your bad ones with a buzz?Enjoy the show. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Apr 20181h