The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1596)

Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Farmers' Cooperative with Dave Asprey : 699

Meat, Interrupted: How Radical Transparency is Saving Our Bacon – Grass Roots Farmers' Cooperative with Dave Asprey : 699

In this episode of Bulletproof Radio, I’ve invited two guests to talk about a different perspective on the current disruptions in the U.S. meat supply. Covid-19 has turned a spotlight on problems with...

14 Mai 20201h 4min

Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698

Small Tweaks Add Up To Big Health Wins – Max Lugavere with Dave Asprey : 698

In this episode of Bulletproof Radio, my guest today is Max Lugavere, a filmmaker, health and science journalist, and New York Times best-selling author. His mom’s early-onset dementia propelled him t...

12 Mai 202052min

Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697

Your Ultimate Guide to Ozone Therapy – Dr. Robert Rowen with Dave Asprey : 697

In this episode of Bulletproof Radio, Dr. Robert Rowen shares more than three decades of knowledge working with ozone therapy. Ozone is something that is missing from our conversation about how to sta...

7 Mai 20201h 15min

Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey : 696

Hacking Enlightenment in 7 Steps: The Dharma and Next-Gen of Neuroscience – Rick Hanson, Ph.D., with Dave Asprey : 696

In this episode of Bulletproof Radio, my guest, Rick Hanson, Ph.D., is a neuropsychologist, teacher, and speaker. He’s also a New York Times best-selling author of five books that explore topics like ...

5 Mai 20201h 8min

Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelson with Dave Asprey

Coronavirus Bonus: The Anti-Inflammatory Effect of Stem Cells – Dr. Harry Adelson with Dave Asprey

In this bonus episode of Bulletproof Radio, my guest is Harry Adelson, N.D., one of the early adopters of using stem cells for the treatment of chronic musculoskeletal pain. I asked him to come in for...

4 Mai 202023min

Limitless: How Will Smith and the X-Men Got That Way – Jim Kwik Tells Dave Asprey : 695

Limitless: How Will Smith and the X-Men Got That Way – Jim Kwik Tells Dave Asprey : 695

In this episode of Bulletproof Radio, my guest is a widely recognized world expert in memory improvement, brain optimization and accelerated learning. Jim Kwik has poured his life’s work into making p...

1 Mai 202054min

How Kindness and Empathy Will Reset and Reshape A Better World: Jamil Zaki, Ph.D., with Dave Asprey : 694

How Kindness and Empathy Will Reset and Reshape A Better World: Jamil Zaki, Ph.D., with Dave Asprey : 694

In this episode of Bulletproof Radio, my guest is Jamil Zaki, Ph.D., a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. Our conversation explore...

30 Apr 20201h 11min

Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisher : 693

Tech Billionaires vs. The COVID-19 Pandemic: Dave Asprey hosts Tech Journalist Kara Swisher : 693

In this episode of Bulletproof Radio, my guest is one of the most revered tech journalists in the U.S. technology space. Kara Swisher is a contributing writer to the New York Times Opinion section and...

28 Apr 202055min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-bisarr-historie
rss-kunsten-a-leve
hverdagspsyken
mikkels-paskenotter
sinnsyn
level-up-med-anniken-binz
branncast
gravid-uke-for-uke
rss-impressions-2
psykt-interessant
smart-forklart
rss-var-forste-kaffe