The Human Upgrade: Biohacking for Longevity & Performance

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1567)

Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425

Learn How to Meditate from a Zen Buddhist Priest - Genpo Roshi - #425

Want to learn the best, most relaxing way to meditate? Dennis Paul Merzel, also known as Genpo Roshi, is a Zen Priest and teacher in the Soto and Rinzai schools of Zen Buddhism. Since his initial awak...

22 Aug 201756min

The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424

The Real Dangers of Electronic Devices and EMFs - Dr. Joseph Mercola - #424

Natural medicine pioneer Dr. Joseph Mercola has been looking out for the nation’s health for decades via his in-depth research, New York Times best-selling books, and his robust website. Now, Dr. Merc...

18 Aug 20171h 9min

The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423

The Entertaining Tales of a Legendary Talent Manager and Supermensch - Shep Gordon - #423

In the course of his long-running career as a manager, agent and film producer, Shep Gordon has worked with some of the most successful recording artists, chefs, and actors in the business - and he ha...

15 Aug 20171h

How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422

How Resistance Training and the ARX Fit System Will Revolutionize Your Workout - Mark Alexander - #422

Have you ever thought to yourself, “I’d love to work out smarter…not longer or harder?!” Mark Alexander, a health entrepreneur and the founder of ARX Fit, felt the same way, and he made it his mission...

11 Aug 20171h 6min

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421

BMX Superstar, Brain Tumor Survivor and Advocate: Josh Perry’s Amazing Story of Triumph - #421

Professional BMX athlete Josh Perry was just hitting his career stride when he was diagnosed with the first of three brain tumors at just 21 years old. But even after suffering through brain surgery a...

9 Aug 201729min

The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420

The Real Story Behind Hair Loss and the Revolutionary Approach to Treating It - Roland Peralta - #420

Today’s guest, Roland Peralta, struggled with hair loss for over 15 years after being diagnosed with thyroid cancer and rheumatoid arthritis. After trying every treatment out there with little success...

1 Aug 201754min

The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419

The Most Powerful Business Success Strategies That Make All the Difference – Subir Chowdhury - #419

Subir Chowdhury, one of the world’s leading management thinkers and consultants, a prolific author, and the CEO of ASI Consulting Group, joins Dave to discuss his latest book, “The Difference”. From t...

25 Jul 20171h 15min

How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418

How Our Toxic Environment Is Impacting Our Sexy Brains and Hormones – Dr. Lindsey Berkson - #418

Nutritionist, integrative gastrointestinal endocrine specialist and author, Dr. Lindsey Berkson, joins Dave to discuss her new book, “Sexy Brain”. She explains how love is under attack, and the reason...

18 Jul 20171h 21min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
mikkels-paskenotter
treningspodden
rss-kunsten-a-leve
sinnsyn
rss-strid-de-norske-borgerkrigene
gravid-uke-for-uke
rss-sarbar-med-lotte-erik
hverdagspsyken
tomprat-med-gunnar-tjomlid
jakt-og-fiskepodden
fryktlos
dopet
hagespiren-podcast
rss-bak-luftfarten
rss-var-forste-kaffe
ta-kommandoen-med-geir-aker