237: "Just start"- HA Recovery Story w/ Gayle Trompke
Gayle has been through it all!A childhood filled with older-sister responsibilityBorn and raised vegetarianHaving reservations and being stubborn about changesA 1 year recovery journey that REALLY whe...
20 Mar 202451min
236: How To Tell Someone They’re Dieting Too Much
Learn about the Holistic HA Practitioner Certification:https://holistichapractitioner.comYou've been through your own journey of ditching the dieting and healing your relationship with food... and now...
18 Mar 202424min
235: Sitting in the SUCK of Recovery
Today we discuss a very important stage of everyone's recovery journey: the SUCK.After today you should have a pretty good idea of where you're at in your journey and if it's normal, expected or actua...
13 Mar 202436min
234: What Is the MALE Version of Hypothalamic Amenorrhea? With Jay Feldman
Jay Feldman, a health coach, independent health researcher, and the host of The Energy Balance Podcast,Learn more from Jay:Find The Energy Balance Podcasthttps://www.jayfeldmanwellness.com/guideQuesti...
11 Mar 202457min
233. How to Tell Someone They're Dieting TOO MUCH
Learn about the Holistic HA Practitioner Certification:https://holistichapractitioner.comYou've been through your own journey of ditching the dieting and healing your relationship with food... and now...
5 Mar 202424min
232. We want to be rewarded for taking care of our bodies w/ Ashley and Mishi
In this episode, Ashley and Mishi explore the concept of expecting rewards for simply taking care of our bodies in recovery. They delve into the disconnect between our expectations and reality, questi...
1 Mar 202431min
231: Must-Haves To Start Your Fertility Coaching Practice (Without Any Experience)
Learn about the HHAP Programhttps://holistichapractitioner.comSo maybe you want to become a certified coach that can also help women with hypothalamic amenorrhea and other low-hormone infertility issu...
28 Feb 202421min
230: Fertility Coaches – You Need To Know This
4 things you need to know if you're a fertility coach or thinking about becoming one.I have coached hundreds of women through hypothalamic amenorrhea to recover and get pregnant, and I've learned a lo...
26 Feb 202425min
