214: The Research on HA Right Now: What Do We Have, What Do We Need? W/Dr Chrisandra Shufelt
Participate in a study with Dr Shufelt: https://redcap2.mayo.edu/redcap/surveys/?s=EA7JT9AFRJ7MT9WYChrisandra Shufelt MD, MS, FACP, NCMP, is Professor and Chair of the Division of GeneralInternal Medi...
20 Des 20231h 8min
213. Unsure if HA is even your issue? This one if for you!
Somewhat unsure if HA is even your issue? Could this be something else besides HA? This one if for you. In this episode we discuss the clinical and behavioral ways to identify if you have HA, and what...
13 Des 202332min
212: Food Intolerances + Breast Tenderness and Cramps During HA Recovery
Dealing with Food Intolerances When You Have HA + Breast Tenderness and Cramps During Recovery? This episode is for you! Let's dive in!Get the DIY Restore Program I mentioned:https://thehasociety.com/...
11 Des 202326min
211: "I wanted to always push my limits" Recovery Story w/ Anna Teufl
Anna shares her long story with sports and diet and how she pushed her body to the limits with running and then with body building, where she lost her cycle.In the end, recovery had to become the focu...
6 Des 202358min
210. Are Digestive Issues Related to HA? Can You Have HA But Not Lose Your Period?
Question 1: Are Digestive Issues Related to Hypothalamic Amenorrhea?Question 2: Can You Have Hypothalamic Amenorrhea But Not Lose Your Period? As in, can you be on the SPECTRUM of HA?DIY Restore Progr...
4 Des 202327min
209: Overcoming Two Decades of Dieting: Nicole's HA Recovery Story
Nicole shares how an interaction with her primary doctor caused her to dive deep into the diet world at the age of 10 which led to her trying to shrink her body and diet for over two 2 decades. During...
29 Nov 20231h 6min
208: Listener Question: Struggling with the PCOS vs HA Diagnosis
Listener question: Hi Dani! I wasn't sure where to ask this question, but honestly, I'm so desperate for any kind of guidance on what to do, I figured, why not! I am a 21 year old female from New Zeal...
27 Nov 202326min
207: Allie's Recovery Story: From HA to Getting Pregnant Confidently
How one college diet turned into a lifestyle that lead to HA—Allie's story sheds light on how dieting has become so normalized in today's society that it's easy to slip into unhealthy habits without e...
22 Nov 202358min
