290: Recovery Story: How Amanda Got Her Period Back and Got Pregnant... 3 times
In this episode, Amanda shares her relatable recovery journey from diet culture and restrictive habits that left her moody, stressed, and disconnected. Exercise and being the "fit girl" became her ide...
11 Des 202448min
289: Misdiagnosed with PCOS: Sarah’s Journey to Overcoming Hypothalamic Amenorrhea Naturally
In this episode, Sarah shares her journey of being misdiagnosed with Polycystic Ovary Syndrome (PCOS) after coming off hormonal birth control and not getting her period. Despite being prescribed metfo...
4 Des 202451min
288: Q&A With Ashley & Our OG Society Member Megan Viggers
In this episode, we’re joined by one of our original members, Megan, who has been an integral part of The HA Society for over 2.5 years. Megan’s deep understanding and supportive presence in our commu...
27 Nov 202456min
9 Day Bootcamp: HA to Pregnancy
Apply here -> https://thehasociety.com/bootcampSupport this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations
25 Nov 20241min
287: Recovery Story: Diagnosed PCOS, put on Metformin aaaand it was HA the whole time w/ Heather
Heather had all the most classic HA traits around diet and exercise... but still was stuck on this PCOS diagnosis that her doctors gave her and medicated her for.When we started working together, we a...
20 Nov 20241h 6min
286: How Beauty Standards Shift After HA Recovery w/Ashley and Mishi
In this episode, Ashley and Mishi reflect on how beauty standards have evolved for them since going through HA recovery. They discuss the powerful shift away from a body-first identity and the challen...
13 Nov 202454min
285: FEM Tech That We're Loving: What We're Doing NOW to Manage Our Fertility
In this episode, Dani, Ashley, and Mishi dive into the FEM tech tools, apps, and strategies that are helping them manage their fertility now, years into life post-HA recovery. They each share their pe...
6 Nov 202435min
284: The Encouragement You Need To Keep Going: Recovery Story w/Lisa
In this episode, Ashley sits down with her Restore Your Fertility client Lisa, whose journey through HA recovery is the encouragement we all need to keep going. Lisa’s story wasn’t quick or without ch...
30 Okt 20241h 7min
