The Hypothalamic Amenorrhea Podcast

The Hypothalamic Amenorrhea Podcast

The HA Podcast is the #1 podcast in the hypothalamic amenorrhea space, helping women recover their missing periods, optimize their menstrual cycles and if they want, get pregnant naturally! The show is hosted by Dani Sheriff, a Certified Functional Nutrition Counsellor and Fertility Awareness Practitioner.

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Episoder(350)

283: Removing the pressure from the recovery and period optimization process

283: Removing the pressure from the recovery and period optimization process

Feeling a little frustrated, uptight, inpatient or just straight ticked off about some or all aspects of hypothalamic amenorrhea recovery?Today Mishi and Dani sit down to give some advice around relea...

23 Okt 202435min

282. Lucy was a Dr for 13 years before she figured HA out...

282. Lucy was a Dr for 13 years before she figured HA out...

Lucy, a student of the HHAP program, comes on the show today to share her story of amenorrhea, many unsuccessful rounds of IVF, two successful rounds of IVF, her experience as a student doctor and pra...

17 Okt 202450min

281. Primary Amenorrhea - She's NEVER had a Period [Holistic HA Practitioner Series]

281. Primary Amenorrhea - She's NEVER had a Period [Holistic HA Practitioner Series]

Today we talk about a PRIMARY amenorrhea case - a client who essentially has hypothalamic amenorrhea but she has never had a period in her entire reproductive life, making it "primary" instead.We talk...

11 Okt 202430min

280. Ulcerative Colitis and Carnivore Diet Client [Holistic HA Practitioner Series]

280. Ulcerative Colitis and Carnivore Diet Client [Holistic HA Practitioner Series]

In this episode, Dani shares a case study of her client with hypothalamic amenorrhea, who was also managing ulcerative colitis and using the carnivore diet to control her symptoms.Interesting in takin...

10 Okt 202426min

279. Guiding Someone Through the PCOS VS HA Dilemma [Holistic HA Practitioner Series]

279. Guiding Someone Through the PCOS VS HA Dilemma [Holistic HA Practitioner Series]

In this episode Ashley shares a case study about her client who chased the PCOS misdiagnosis for 10+ years...when it was HA all along. Interesting in taking this certification? Here's what you can do:...

9 Okt 202455min

278. Digestive Challenge Client [Holistic HA Practitioner Series]

278. Digestive Challenge Client [Holistic HA Practitioner Series]

In this episode Ashley shares a case study about a 42 year old client with hypothalamic amenorrhea, dealing with major digestive issues.Interesting in taking this certification? Here's what you can do...

8 Okt 202439min

277.  Recovery Case Study: Mishi's Client Recovery [Holistic HA Practitioner Series]

277. Recovery Case Study: Mishi's Client Recovery [Holistic HA Practitioner Series]

Today we kick off the first of our Holistic HA Practitioner Series with an episode from Mishi, talking about her client Mina from her perspective as the coach.This series should be a really fun and an...

7 Okt 202439min

276. Bleed Strategies 2: What We're Doing NOW to Manage Our Periods

276. Bleed Strategies 2: What We're Doing NOW to Manage Our Periods

Are we using tampons? pads? period underwear? menstrual cups? LEARN TODAY what we're using and what we're loving.Products mentioned that we love:Flex Cup:https://amzn.to/4essiNy Saalt Period Underwear...

2 Okt 202446min

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