The Hypothalamic Amenorrhea Podcast

Chlo Hodgkinson is BACK for another Q&A!First we talk about over-stretching ourselves and then we cover: - How did you gradually introduce exercise again? -How much do you add each week? - Do you have...

14 Des 202047min

Renee McGregor is a FORCE inside of the women's sports community. If you don't know her...well, now you do. She is basically one of the most well respected, accomplished people in the world of keeping...

9 Des 20201h 8min

"HA is so much more nuanced than just eating more and exercising less"Holly Dunn On today's episode of The HA Podcast, Holly Dunn takes us deeper into what's actually happening in our body and brain w...

2 Des 202056min

Let's talk about Thanksgiving...and the holiday season in general! I asked the gals on Instagram how they’re feeling about Thanksgiving coming up while trying to recover – or keep a recovered – period...

25 Nov 202018min

This week we don't really talk about Hypothalamic Amenorrhea, we talk about body image. Rachel Major, the artist behind Rachel Jean Designs is one incredible woman. We met through Instagram when we re...

18 Nov 202045min

Kaely McDevitt is back! She's a registered dietician and friend of the show! She was amazing and answered a bunch of your listener questions! Such as... how much magnesium is a good amount to take? wh...

15 Nov 202047min

Sam Kellgren and I had one of my FAVORITE HA chats so far. We drop so many truth bombs and have so many mic drop moments that I can't stress enough how much I want you to listen today! We were meant t...

11 Nov 202055min

Leanne Matullo is a yoga therapist who had HA about 6 years ago. She was on the pill for close to a decade and when she came off to start a family with her husband...she had a feeling it wasn't going ...

5 Nov 202056min