The Hypothalamic Amenorrhea Podcast

Cynthia Donovan calls herself a Period Nutritionist and she believes that behavior change doesn't happen overnight – which is something that we believe in strongly at The HA Podcast, too.In this episo...

23 Sep 202049min

A special bonus Q&A episode in celebration of the fact that The HA Society is OPEN!Todays questions were:-How to deal with social anxiety following weight gain.-I’m generally ok with accepting my new ...

17 Sep 202031min

Mollie Birney is a Clinical Life Coaching for high-performing professionals with an eye towards Mental Health. Yes, she has had her own, extremely relatable experience with Hypothalamic Amenorrhea and...

16 Sep 202055min

Sarah Liz King is someone I could talk to about Hypothalamic Amenorrhea all. day. long! She's an Exercise Physiologist and Health Coach with her own story of recovery from HA and is passionate about h...

9 Sep 202048min

Working in the health, fitness and wellness industry can feel conflicting when you have hypothalamic amenorrhea. You can wonder...should I even be here if my health and fitness habits are contributing...

4 Sep 202013min

"But I'm not even that thin"...does this sentence resonate with you? When you feel like you fit the mold of a 'normal body' it can be even harder to dive in to HA recovery. Many of us are in denial be...

2 Sep 20201h 13min

HA Society Beta Group waitlist: https://forms.gle/MCJW6rpiScbyo1kV9 Ever wonder what might be going on in the head of a 16 year old girl in today's society? Well, we dive in. Chloe shares her very sto...

26 Aug 20201h 2min

This episode of The Hypothalamic Amenorrhea Podcast with Meg Doll, a Holistic Nutritionist and Spiritual Coach, who covers the inner work that comes with healing eating disorders in general.Meg Doll h...

19 Aug 202054min