The IBS Dietitian Podcast

The IBS Dietitian Podcast

And I'd rewrite the description so your name and brand are right at the top: Struggling with IBS, bloating, constipation, diarrhea or confusing food triggers? The IBS Dietitian Podcast is here to help you understand what is actually going on in your gut and what you can do about it. Hosted by Kirsten Jackson, Consultant Dietitian and founder of The IBS Dietitian, this podcast gives you practical, evidence-based advice for managing IBS and improving your gut health. Expect straightforward conversations about bloating, constipation, diarrhea, food triggers, the low FODMAP diet, fiber, gut bacteria, probiotics, food intolerances and the gut-brain connection. Kirsten has worked with people with IBS for over 15 years and cuts through the confusing gut health advice online to explain what the science actually says, and importantly, how you can apply it to your own gut. Whether you've just been diagnosed with IBS or you've spent years trying to figure out your symptoms, you'll learn why your gut behaves the way it does and the practical steps you can take to improve it, without unnecessarily restricting your diet. New episodes weekly.

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Episoder(32)

How to lose weight when you have IBS with Consultant Dietitian Ro Huntriss | S1E7

How to lose weight when you have IBS with Consultant Dietitian Ro Huntriss | S1E7

Ro Huntriss is a consultant weight loss dietitian and Kirsten's co-founder of The Weight Loss for IBS programme. On today's episode Kirsten and Ro chat about why it is so difficult to lose weight with...

13 Jan 202129min

How a general practitioner manages IBS with UK GP Dr Lowe | S1E6

How a general practitioner manages IBS with UK GP Dr Lowe | S1E6

Dr Charlotte Lowe is a UK NHS general practitioner (family medicine doctor). In this episode Kirsten Jackson, The IBS Dietitian, chats to Dr Lowe about what patients should be expecting when they see ...

23 Des 202024min

How to cope with IBS as a student | S1E5

How to cope with IBS as a student | S1E5

In today's episode, Kirsten speaks to Serena Bansal, previous client and student IBS sufferer. In this episode, Serena talks about how her IBS affected her as a university student and how she implemen...

16 Des 202022min

Easy low FODMAP recipe creation with Emma Hatcher author of The Low FODMAP Kitchen| S1E4

Easy low FODMAP recipe creation with Emma Hatcher author of The Low FODMAP Kitchen| S1E4

In today's episode, Kirsten Jackson, The IBS Dietitian, speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook. Emma talks about how she found her love of FODMAP friendly foods through ...

9 Des 202026min

Tackling IBS as a busy mum - Client Story | S1E3

Tackling IBS as a busy mum - Client Story | S1E3

In this episode, Kirsten Jackson, the IBS dietitian, chats with previous client and busy mother Mahi. Mahi is Egyptian (where food is naturally packed with FODMAPs), she is a mother and a writer. So h...

2 Des 202023min

Are your IBS symptoms gynae related? With Consultant Obestrician and Gynaecologist Dr Salma Ballal I S1E2

Are your IBS symptoms gynae related? With Consultant Obestrician and Gynaecologist Dr Salma Ballal I S1E2

In this episode Kirsten Jackson, The IBS Dietitian, chats with Dr Salma Ballal, a consultant obstetrician and gynaecologist. They discuss how many gynae symptoms are masked as IBS and at what point yo...

25 Nov 202022min

How a gastroenterologist manages IBS with Gastroenterologist Dr Hossam Al Hilou| S1E1

How a gastroenterologist manages IBS with Gastroenterologist Dr Hossam Al Hilou| S1E1

In today's episode, Kirsten speaks to UK trained gastroenterologist Dr Hossam Al Hilou. Dr Al Hilou talks you through what to expect when seeing a GI doctor, discussing some key assessments that are r...

25 Nov 202032min

Introduction and overview of the Take Control IBS Podcast

Introduction and overview of the Take Control IBS Podcast

Introduction and overview of the Take Control IBS Podcast

21 Nov 20206min

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