Your Body is Your Subconscious Speaking | Nahum Vizakis on Healing, Plant Medicine & Men's Resilience | EP 92
Josh Button sits down with Nahum Vizakis — EOD veteran, international award-winning author of The Indigo Flame, and men's performance coach at optimizinghuman.com — for one of the most honest conversa...
20 Apr 53min
Submissions Are a Hostage Negotiation — Charles Harriott on 50 Countries, the 80% Rule & Jiujitsu for Life | EP91
He left corporate America, posted in a Facebook group, showed up in Taiwan and got shark tanked for 23 people straight, break danced at a nightclub the same night, and built a jiujitsu career across 5...
13 Apr 1h 35min
The X Axis Nobody Builds — Dr. Evan Kappler on Staying on the Mats for Life | EP90
You train hard. You keep getting hurt. You come back. You get hurt again. Dr. Evan Kappler — DPT, blue belt, two herniated discs, no surgery — explains exactly why this keeps happening and what you ar...
6 Apr 56min
Why Most Grapplers Age Out — And How to Make Sure You Don't | Steve Hordinski Ep. 89
Nearly 30 years on the mats. Black belt since 2009. Academy owner at 50. Still rolling hard — and training better now than he did at 35. Steve Hordinski of Katharo Training Center joins Josh Button to...
30 Mar 1h 11min
How I Train BJJ Twice a Day at 47 — My Full Recovery Protocol. Ep 88
At 47 years old I train BJJ twice a day. This is exactly how I do it — the full daily recovery protocol, every element, and the science behind why each one earns its place.Topics: midlife athlete reco...
16 Mar 47min
87: Strength & Conditioning for Midlife BJJ/Combat Athletes with Dustin Lebel
In this episode, Josh Button and Dustin Lebel discuss the unique challenges faced by midlife combat athletes, particularly in jiu-jitsu. They explore sustainable training methods, the importance of re...
13 Feb 52min
86: Dawson Church PhD
In this episode of the Josh Button podcast, Dawson Church shares his transformative journey into the health and wellness space, driven by personal struggles and a quest for effective healing technique...
24 Nov 202556min
85: Kennon Wesley Mason
In this conversation, Wesley Mason shares his extensive journey in the health and wellness field, starting from his early interest in the human body to his experiences in massage therapy and holistic ...
7 Nov 20251h 6min
