The Kintsugi Mind

The Kintsugi Mind

Tired of chasing perfection? Feeling alone in your shame and struggles? Meet your hosts: Shawn and Maya. They've come a long way in their self-improvement journey, both individually and as a couple. And more importantly: they empathize with you. On this podcast, our hosts (and guests!) share openly about their own difficult experiences and all the lessons they've learned to show that we can find beauty in our brokenness, just like the Japanese art form of kintsugi. Tune in every other Tuesday and walk away feeling more confident, more acknowledged, more at peace and less in pieces.

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Episoder(33)

Ep10: Dating as an Asian American

Ep10: Dating as an Asian American

“Do you eat dogs?” “Is it true that Asian men have small dicks?” “I need my yellow fever cured!” Raise your hand if you’ve ever been personally victimized by these statements ✋🙄 Dating as a minority ...

18 Mai 202058min

Ep9: RED FLAGS

Ep9: RED FLAGS

Guys, dating is scary, and sometimes it's hard to spot problematic behavior even when it's right there in front of you. "When you look at someone through rose-colored glasses, all the red flags just l...

11 Mai 202032min

Ep8: Battling an Eating Disorder

Ep8: Battling an Eating Disorder

This week, I’m discussing a topic that’s not the most easy to talk about or hear about: eating disorders, body image issues, and a toxic relationship with food. I cover everything from how my ED start...

8 Mai 202042min

Ep6: Live, Love, Adopt

Ep6: Live, Love, Adopt

Did you know that over EIGHTY FIVE MILLION families in the U.S. own pets? Love ‘em or hate ‘em, there’s no denying that animals have played a huge role in our lives. From guide dogs to therapy cats, a...

27 Apr 202029min

Ep5: Mind Traps

Ep5: Mind Traps

Help, I've fallen into a mind trap and I can't get out! Mind traps, or cognitive distortions, are those pesky little patterns of negative thought that can really ruin our day. "What if's" and "never"...

20 Apr 202035min

Ep4: Landing Your Dream Career

Ep4: Landing Your Dream Career

Today we have a special guest with us: Jeffrey Zhen, 28, senior software engineer at Indigo. Tune in to hear Jeff talk about his experiences switching from grueling, repetitive pipetting at a biochem ...

13 Apr 202038min

Ep3: The Hidden Dangers of Coronavirus

Ep3: The Hidden Dangers of Coronavirus

There's no denying that COVID-19 has hit us hard, physically but also mentally/emotionally as well. With so much uncertainty and tension in the air, our mental health can suffer greatly, but sometimes...

6 Apr 202015min

Ep2: Bad At Love?

Ep2: Bad At Love?

"Daddy issues," fear of abandonment, self-sabotaging, distrust, and choosing the wrong partner--relationships are SO complicated. Turns out our childhood and upbringing actually play a big role in the...

1 Apr 202035min

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