
Episode 21: Roadblocks 🛣to Soul Maintenance (& using Soul Tools ⚙️)
Today, in Episode 21, I wanted to discuss a codependent trait that I noticed as I dug myself out of the hole of codependency and that is the diminishing of the importance of tools to keep yourself ali...
11 Sep 201812min

Today's Affirmation: The Here and Now Captivate Me.
Today, in Episode 20, an affirmation that was straight out of my journal: The Here and Now captivates me. Take this affirmation into your day and if you feel your self bubbling up with unease and dis...
4 Sep 20185min

Episode 19: Codependency & Loneliness
Today, in Episode 19, I wanted to talk about something that completely transformed the way I feel about myself and how those thoughts came about. This was one of two MAJOR turning points in my life an...
29 Aug 201811min

Episode 18: Dominant & Submissive Personality Types in Codependent Relationships
Today, in Episode 18, I wanted to touch on the two different personality types that are present (typically) in a codependent relationship. One of the dominant and one of the submissive. Think you may...
21 Aug 20188min

Today's Affirmation: My Soul is My Fire 🔥, I am worthy.
Today, a day of affirmation. An affirmation that came to me in a time of darkness. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like me to co...
14 Aug 20184min

Episode 16: Codependency & Intuition
Today, in Episode 16, we are talking about codependency and intuition and how codependency can affect one’s intuition, and perhaps, we will even discuss learning to regain your intuition as you dive i...
7 Aug 201814min

Episode 15: Codependency & "Woman's Work"
Today, in Episode 15, we are talking about codependency and “woman’s work” or “women’s roles” and how I saw this playing out in my life in the past and, to be honest, even today. Don’t forget to let ...
31 Jul 201810min

Episode 14: 📖Book Review: "The Power of Now" by Eckhart Tolle
Today, in Episode 14, I wanted to do something a little different and do a book review on one of the most influential works I have ever come across, and that is The Power of Now by Eckhart Tolle. Li...
24 Jul 201814min



















