The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came when she overcame suicide, addictions, & soul-crushing behaviors to have the life she was made for.

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Episoder(317)

Episode 13: Special Guest: Mackenzie Abercrombie

Episode 13: Special Guest: Mackenzie Abercrombie

Mackenzie Abercrombie comes on the show to talk about how codependency has touched her life. Our talk was inspirational and amazing, I hope you enjoy. You can follow Mackenzie and her journey on Inst...

17 Jul 201835min

Episode 12: Positive Psychology

Episode 12: Positive Psychology

Today, in Episode 12, I wanted to talk about something I came across on one of the myriad podcasts that I listen to, I can’t for the life of me find the episode, but thank you to whoever introduced it...

10 Jul 201810min

Episode 11: Staking Claim in Your Own Life ⚡️

Episode 11: Staking Claim in Your Own Life ⚡️

Today, in Episode 11, I wanted to talk about the importance of perspective about your life and why it’s so important to take ownership of yourself at the present moment. Taking ownership of where you...

4 Jul 201810min

Episode 10: Codependency & Acceptance & Listener Feedback

Episode 10: Codependency & Acceptance & Listener Feedback

Today, in Episode 10, I wanted to talk about the good and the bad side of acceptance and how it has looked for me with regard to my codependency. Also, with a listener's permission, we share what cod...

27 Jun 201813min

Episode 9: Suicide & Feeling "Less"

Episode 9: Suicide & Feeling "Less"

Today, in Episode 9, I wanted to talk to you all about suicide. Obviously, talk and chatter have increased due to the sad news about Kate Spade and Anthony Bourdain, but as you know, this is a topic t...

19 Jun 201813min

Episode 8: The past is important but it does not define us

Episode 8: The past is important but it does not define us

Most codependents have Adverse Childhood Experiences (ACEs) that were moderate or severe but definitely led to feelings of guilt and shame throughout our lives. Today, we talk about how the past is im...

12 Jun 201811min

Episode 7: "Walking on Eggshells" 🥚

Episode 7: "Walking on Eggshells" 🥚

Have you ever been in a relationship and always felt like you're "walking on eggshells?" This could be a sign of codependency. Let me know what you think of the show at www.epiphanyvault.com Livin' &...

2 Jun 201811min

Episode 6: Seeking Inner Bliss & A Call Out to You

Episode 6: Seeking Inner Bliss & A Call Out to You

Greetings Magnificent Soul 💗, In this episode, we talk about how to go about seeking inner bliss and peace. We dive into what I do to make sure my soul maintenance plan is on point. A 30 Day Challe...

22 Mai 201819min

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