
5 Tips to Defeating Your Training Plateaus - Episode Six Seven
5 Tips to Defeating Your Training Plateaus Episode 67. We're officially washed. The Uncs are still here though, still recording late into the night because that's just what we do. This week we're brea...
19 Jun 1h

We Played The Best Version of Would You Rather
We Played The Best Version of Would You Rather! On this episode of The Long & Thick Podcast Daniel and Ronnie sit down and health is on the afterburner. We focus on pure entertainment via the classi...
12 Jun 45min

Are We Losing The Ability to Learn?
Are We Losing the Ability to Learn? There's a question we keep dancing around in a world built on instant access and instant convenience: are we actually getting smarter, or are we just getting better...
5 Jun 40min

Coffee, Tattoos, Photo Albums and What?
On this episode of The Long & Thick... Daniel and Ronnie share some life updates and fit in plenty of good laughs. We chat about everything the title suggests (coffee, tattoos, travel, photo albums,...
29 Mai 27min

The Lost Art of Mentorship
On this new episode of The Long & Thick, Daniel and Ronnie discuss mentorship and 5 key factors within it. This is an important episode in particular. Mentorship is a lost art within our current weste...
22 Mai 40min

Jason Colley Part II - The Mind and Muscle Behind Personal Trainer U
Jason Colley Returns — And He's Our First Official Sponsor 🎙️ Round two with Jason Colley, and this one is a milestone for the show. We're proud to announce Jason is the first official sponsor of The...
15 Mai 49min

Injuries 101 - The Quick Breakdown of What Breaks You Down
Injuries 101 - The Quick Breakdown of What Breaks You Down On this episode of The Long & Thick Daniel and Ronnie revisit the nature of musculoskeletal injuries split across 5 different categories. ...
8 Mai 24min

Answering The Top 5 Current Health and Wellness Related Questions
On this episode of The Long & Thick Podcast we answer the top 5 most currently asked questions as it pertains to health and wellness (with one exception!) We discuss: 1. Should I be on a GLP-1 m...
1 Mai 27min



















