
Birthdays, Aging & The Adult Child Epidemic
Daniel's birthday was the spark. The conversation went way deeper than that. This week Ronnie and Daniel get into birthdays — the personal stories, the good ones and the rough ones — and then into t...
24 Apr 46min

Alternate Realities with Long & Thick
On this new episode of The Long & Thick podcast we explore alternate realities...sorta We sat down and explored what life would look like if we had each made some different choices compared to the l...
17 Apr 38min

Thin isn't Thriving, Big isn't Brave, Mirrors Make us Crazy
Thin isn't Thriving, Big isn't Brave, Mirrors Make us Crazy This is a heavy hitter of an episode. Buckle up friends! On this weeks new episode, Daniel and Ronnie dive into some subjects that are a...
10 Apr 51min

April Fools Ketchup
On this episode of The Long & Thick, you will be teleported through a fantastical trip down memory road as Daniel & Ronnie: . announce the end of the podcast . recant Daniels trip to and through Argen...
3 Apr 55min

Building The Bigger Picture - How to build what you want in life
Building The Bigger Picture - How to build what you want in life This week on The Long & Thick we round out the fourth and final day of our free workout program. As a reminder, listeners/viewers now...
27 Mar 52min

12//52//365 - One ACTUAL Year
12//52//365 - One ACTUAL Year At time of recording, we actually came full circle to putting out an episode every week for a year. We have chatted about end of year ideas during episodes nearing the ...
20 Mar 39min

Escapist Tendencies
Welcome back to another episode of The Long & Thick. This week we are diving into something everyone can relate to. Escapist Tendencies. What methods do we use to cope with the difficult parts of exis...
13 Mar 49min

The Top 3 of Top 3
What a title...On this episode of The Long & Thick Podcast we decided to mix fun with critical thinking and it made for an interesting cocktail. We each had to come up with our top three answers to th...
6 Mar 42min



















