The LongHer Life

The LongHer Life

The LongHer Life is the women's longevity podcast that says the quiet part out loud. Science backed and soul led, in the same episode, from the same person. Host Brittany Ford is a Registered Holistic Nutritionist and the founder of Biohacking Brittany. Every week she breaks down what's actually working for women's health: peptides, hormone testing, fertility and postpartum, metabolic health, mitochondria, nervous system regulation, longevity protocols, perimenopause, and the soul work underneath all of it. You'll get real protocols with the dosing and the tradeoffs, her own lab results read out loud, honest reviews of what she's testing on herself, and long conversations with the doctors, researchers and founders she actually trusts. No wellness theatre, no supplement she hasn't taken herself. If you want to feel good in your body now and still be strong at 90, you're in the right place. Formerly Biohacking with Brittany. New episode every week.

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Episoder(456)

Biohacking or Bioharmonizing? Upgrading the Male-Dominated Industry With Renee Belz and Lauren Sambataro

Biohacking or Bioharmonizing? Upgrading the Male-Dominated Industry With Renee Belz and Lauren Sambataro

The Biohacker Babes, Renee Belz and Lauren Sambataro, join me in a thought-provoking discussion on biohacking as a male-dominated space, taking responsibility for your health, why we should stop norma...

25 Jul 20231h 20min

My PCOS and Fertility Journey With Youtube's "The Fertility Expert" Dr. Marc Sklar

My PCOS and Fertility Journey With Youtube's "The Fertility Expert" Dr. Marc Sklar

Dr. Marc Sklar joins me to discuss the importance of lifestyle factors like nutrition, exercise, stress management, and self-care for optimal fertility. He is known as the fertility expert and he hel...

21 Jul 20231h 19min

Candida, Leaky Gut, Infertility and Functional Labs: Unraveling the Path to Optimal Well-being with Dr. Michael Biamonte

Candida, Leaky Gut, Infertility and Functional Labs: Unraveling the Path to Optimal Well-being with Dr. Michael Biamonte

Dr. Michael Biamonte joins me to discuss the often-misunderstood complexities of thyroid function, the prevalence of Candida overgrowth, and the importance of functional tests in achieving optimal wel...

18 Jul 20231h 3min

Preconception Detox: Reducing Toxins for Optimal Health With Dr. Mary Shackleton

Preconception Detox: Reducing Toxins for Optimal Health With Dr. Mary Shackleton

Dr. Mary Shackleton, a naturopathic doctor specializing in women's health and environmental medicine, joins me. We dive into the topic of toxic exposure and its impact on our health, discussing how fa...

14 Jul 202357min

The Healing Web: The Truth Behind Big Pharma, Western Medicine and Holistic Health With Founder Dylan Monroe

The Healing Web: The Truth Behind Big Pharma, Western Medicine and Holistic Health With Founder Dylan Monroe

In today's episode, I am joined by Dylan Monroe, the creator of The Healing Web. We discuss alternative healing technologies, conspiracy theories, holistic approaches to wellness, and how you can use ...

11 Jul 20231h 5min

Kambo: How to Use Nature's Venomous Wisdom for Mind, Body, and Soul With Caitlin Thompson

Kambo: How to Use Nature's Venomous Wisdom for Mind, Body, and Soul With Caitlin Thompson

In today's episode, I have Caitlin Thompson joining me, who was born chronically ill and found unexpected relief through the use of psychedelics and then Kambo.  We talk about what Kambo is and how i...

7 Jul 202359min

Biohacking Conference Honest Review: Pros, Cons and the Unexpected

Biohacking Conference Honest Review: Pros, Cons and the Unexpected

I attended the 9th Annual Biohacking Conference in Orlando, Florida last week and wanted to share some key takeaways!  From captivating presentations and cutting-edge technology to the lack of divers...

30 Jun 202347min

Q&A: Holistic vs. Western Medicine, My Self Care Routine, Strange Health Experiments, Female Work Challenges, Books I Love and More

Q&A: Holistic vs. Western Medicine, My Self Care Routine, Strange Health Experiments, Female Work Challenges, Books I Love and More

Welcome to a question and answer episode! If you have a question or topic for an episode, send me a message on Instagram and let's chat.  In this episode, I talk about The Biohacking Conference and B...

20 Jun 202342min

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