Out of the Embyrs: Life After IVF with Juliana Jason, Ep. 101
Juliana Jason, MS: Performance Health Coach - Cenegenics San Francisco Chapters(00:00) Introduction and Guest Introduction(01:30) Juliana's Experience with IVF(04:07) Ectopic Pregnancy and the Decisio...
20 Sep 20241h 15min
Milestones & Moments: Our Journey to 100 Episodes! Ep. 100
When we launched this podcast back in December 2022, we had no idea where it would take us. It's been an amazing journey filled with new friendships, personal growth, and insights on everything from B...
12 Sep 20241h 6min
Performance, Longevity and Feeling Fly w/ Brynna B, Ep. 99
Brynna Bergman, Cenegenics Performance Health Coach This week we are joined by Brynna Bergman, Cenegenics performance health coach and former multi-sport athlete. She brings over 20 years of experien...
5 Sep 20241h 15min
Ultras, Marathons, and Conquering Dreams with Ben Gaetos, Ep. 98
We are thrilled to welcome Ben Gaetos, an ultra marathon runner who has completed 86 ultra marathons, 73 marathons, and over 250 races, to the pod. Ben joined us to discuss his experience participat...
29 Aug 20241h 5min
Preventive Medicine and Clinical Informatics with Dr. Taylor Martin, Ep. 97
Dr. Taylor Martin, Center Physician at Cenegenics Beverly Hills We’re thrilled to continue our Cenegenics Guest Series with Dr. Taylor Martin, MD, Center Physician at Cenegenics Beverly Hills. Dr. Ma...
28 Aug 20241h 10min
Parking Lot Bodybuilding : Maximalist Program, Minimalist Equipment w/Atlas Power Shrugged, Ep. 96
Welcome Atlas Power Shrugged to The Macro Perspective! Chapters (00:00) Introduction and the Origin of Atlas Power Shrugged (03:12) The Effectiveness of Power Shrugs (07:48) Exploring Old-School Lifts...
28 Aug 20241h 13min
Momentum, Purpose, and Consistent Progress with Pablo Buenrostro IV, Ep. 95
Meet Pablo Buenrostro IV (co-founder of Momentum, soccer player, Equinox trainer, and a man with a plan) Chapters (00:00) Introduction and Background (03:00) The Community and Purpose of Gyms (06:20)...
8 Aug 202458min
The New Age of Exercise Science, Technology and Lifestyle with Sherri Jarvis, Ep. 94
Sherri Jarvis, Performance Health Coach at Cenegenics Chapters (00:00) Introduction and Background (03:14) The Evolution of Exercise Science (08:38) Debunking Fad Diets and Emphasizing the Basics (26...
1 Aug 20241h 5min
