Migraines & Headaches in Perimenopause & Menopause: What’s Really Going On?
Migraines & Headaches in Perimenopause & Menopause: What’s Really Going On? Emma Watts, The Menopause Mentor, explores one of the most debilitating — and often misunderstood — symptoms of midlife: mi...
13 Apr 4min
Why Your Children Need to Understand Menopause (Yes… Even Your Sons)
Why Your Children Need to Understand Menopause (Yes… Even Your Sons) Emma Watts, The Menopause Mentor, explores a topic that’s often overlooked — the importance of educating our children about perime...
6 Apr 4min
Why am I gaining weight but eating less?
Why Am I Gaining Weight in Perimenopause & Menopause? The Real Reasons Explained Emma Watts, The Menopause Mentor, explores one of the most frustrating and confusing symptoms many women face in midlif...
25 Mar 6min
Acid Reflux & Heartburn in Perimenopause
Acid Reflux & Heartburn in Perimenopause: The Hormone Connection Emma Watts, The Menopause Mentor, explores a symptom many women experience during midlife but rarely connect to hormonal change — acid...
16 Mar 5min
Decision Fatigue - And Why You’re Mentally Exhausted Before 10am
Emma Watts, The Menopause Mentor, explores one of the most overlooked — yet deeply draining — symptoms of perimenopause and menopause: Decision Fatigue. In this episode, Emma gently unpacks why your...
17 Feb 5min
Loss of Libido: When Desire Disappears (and It’s Not “Just You”)
Emma Watts, The Menopause Mentor, explores one of the least talked about — yet most emotionally challenging — symptoms of perimenopause and menopause: loss of libido. In this episode, Emma gently un...
8 Feb 4min
Sleep & Night Sweats: Why Your Bed Feels Like a Sauna
Emma Watts, The Menopause Mentor, explores one of the most common — and most exhausting — symptoms of perimenopause and menopause: disrupted sleep and night sweats. In this episode, Emma breaks down w...
11 Jan 3min
HRT; Dismantled & Explained
In this episode of The Menopause Mentor Podcast, Emma Watts; The Menopause Mentor dismantles the confusion surrounding Hormone Replacement Therapy (HRT) and explains it in a way that is clear, calm an...
9 Jan 4min
