#MentalHealthMonday - Meredith's Morning Routine
Hi everyone, it's Meredith, and welcome back to Mental Health Monday on The Meredith Patterson Podcast. Today I want to take you inside something deeply personal and deeply powerful: My morning routin...
22 Des 202522min
Year End Wrap Up Conversation with Meredith & Hammond
HAPPY NEW YEAR In this special year-end wrap-up episode of The Meredith Patterson Podcast, host Meredith Patterson and her producer Hammond Chamberlain sit down for an honest, heartfelt conversation r...
19 Des 202556min
#MentalHealthMonday - The Science & Soul Of Forgiveness
✨ The Science and Soul of Forgiveness ✨ Mental Health Monday on The Meredith Patterson Podcast In today's episode, we explore forgiveness in a way most conversations don't — not just as a spiritual pr...
15 Des 202521min
Meredith IMDB Interview with her Producer Hammond Chamberlain
Hello everyone and welcome to the Meredith Patterson podcast. I'm your host, Meredith, and this is a very special episode, you guys. This is a not planned episode. This is life happens sometimes and t...
12 Des 20251h 28min
#MentalHealthMonday - When Friends Stay Friends With Those Who Hurt You
Hi friends, and welcome to Mental Health Monday on The Meredith Patterson Podcast. Today's episode is about something that hits close to home for so many of us — what to do when people you thought wer...
8 Des 202516min
Teresa Catherine - An Award-Winning Producer, Writer, and Actress
Teresa is an award-winning producer, writer, and actress. She's the founder of Maid & Prince Productions, a company dedicated to empowering women both on and off camera. She holds a BA in Theatre from...
5 Des 20251h 2min
#MentalHealthMonday - Breaking "Good Girl" Conditioning
Welcome to Mental Health Monday. Today we're talking about something that has shaped so many women's lives: 'good girl conditioning.' From childhood, many of us were told: be polite, don't interrupt, ...
1 Des 202512min
Designing The Next Decade
Hi friends… it's Meredith Patterson — and welcome back to The Meredith Patterson Podcast. Today's episode is a deeply personal one. I recently turned fifty — (smile) half a century of becoming — and ...
28 Nov 202526min
