The Midlife Mentors

Send us Fan Mail It never goes away. That little devil on your shoulder - appearing each time you level up in your life. As you reach for more expansion, more fulfilment, more alignment with who you r...

17 Okt 202125min

Send us Fan Mail In this episode we’re joined by multiple world champion dancer and Strictly Come Dancing star - Neil Jones, who shares his inspiring story of following his passion and building a care...

9 Okt 202144min

Send us Fan Mail In this episode we give you the lowdown on supplements, vitamins, minerals, & herbs. From protein powder to himalayan herbs - we’ll reveal what may help balance your midlife hormo...

2 Okt 202127min

Send us Fan Mail Fear often prevents us from moving forward and doing what we KNOW in our hearts will benefit us in the long run. In fact it can be debilitating. However, the truth is - waiting for ...

25 Sep 202128min

Send us Fan Mail When you commit to investing in your growth, a really surprising and unsettling side affect can be that the people you thought would support and encourage you DON’T. Sometimes it mig...

18 Sep 202130min

Send us Fan Mail Intermittent Fasting. Do we recommend it? The answer is yes - we do - but of course there are a few caveats. In this episode we’ll dive into what intermittent fasting is, why we lik...

11 Sep 202130min

Send us Fan Mail The digital age has a lot to answer for. Of course there are some huge benefits but increasingly we’re seeing the negative impact of advancing technology on society. Although techno...

4 Sep 202136min

Send us Fan Mail We all do it - and it can really ruin our self esteem, progress and performance. In this episode we're talking about procrastination. We'll reveal how it absolutely is NOT about bei...

28 Aug 202131min