The Midlife Mentors

Send us Fan Mail We ran this live workshop on our recent virtual retreat. We cover the role of hormones and how to work with them to optimise your results. It'll be in two parts - so watch out next we...

10 Aug 202030min

Send us Fan Mail You want to make a change so badly. And you’re ready to try really, really hard to get it. Well this short and sweet episode will reveal why TRYING in itself is the road block to su...

29 Mai 202019min

Send us Fan Mail Apologies to listeners. The wrong file was uploaded on Friday. Tech mistake our end! We hope you enjoy..... Don't Be A Fatty Over Fifty - Boris Johnson’s words apparently - after att...

17 Mai 202022min

Send us Fan Mail You’re exhausted. You're run down - and struggling, like most, to cope with these uncertain times. So how much should you be exercising right now? You may be comfort eating and fe...

30 Apr 202020min

Send us Fan Mail What happens when an opportunity knocks. Do you say yes? Or do you overthink it, worry and close back down? The current situation is making many of us reevaluate how we live our life...

16 Apr 202027min

Send us Fan Mail In this episode, we're joined by the amazing Jeremy Whaley - one of our favourite people on the planet! Entrepreneur, Coach, Mentor and creator of the podcast Think Rich Radio - Jerem...

9 Apr 202040min

Send us Fan Mail Great Expectations. In this episode we discuss why they’re different to goals and how expectation can often lead to extreme frustration. Expecting life to be a certain way undervalu...

3 Apr 202029min

Send us Fan Mail If you’re listening to this in the future, currently the world is in the midst of a pandemic and economic crisis. Around the globe - people are quarantined in their homes. Fear, uncer...

26 Mar 202031min