Naked Meatloaf
Naked whaaaa?!?!?!?! Yes keto meatloaf. I also talk today about the next 30 days of keto!
15 Jan 20216min
The Beginning of My New Year
The beginning of my new year has been rough but its ok. It will get better!
10 Jan 202116min
The Perfect Storm
The past month has been hands down the hardest month of my entire life. Without a shadow of a doubt. Yet I am rising from the ashes and moving forward to continue to give the best of myself to my fami...
9 Des 202025min
Naked 90 Day 90
A brides tale! We did it!
2 Okt 20207min
Naked 90 Day 85
5 days till finish line!
26 Sep 20203min
Episode 75 Resiliency
Today's episode is a milestone! It is episode 75, which also happens to coincide with Day 80 of the naked 90 challenge. To day we open up about resiliency. At the grief and the loss of a mother to me;...
21 Sep 202017min
Naked 90 Days 75-77 Still 39
Big 40 coming up. Sheesh. But at least I feel the best I have ever felt!
18 Sep 20206min
Naked 90 Days 62-74 Serious Transparency
This was a tough episode to record yet all the more important that I did.
14 Sep 202022min
