The Not So Fit Couple Podcast

The Not So Fit Couple Podcast

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(211)

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 2/2

In the final installment of this 2 parter we are diving into what supps we take, giving you the exact stacks we currently take, talking specifics on our gear and finally answering the question of payi...

10 Jun 20241h 17min

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 1/2

Hybrid Training | The Nutrition Secrets, Key Supplements & Essential Kit 1/2

In this 2 parter, we are diving straight into everything you could possibly need to set yourself up for hybrid training, equipment, nutrition, supps, you name it, we're covering it. If you have any ...

3 Jun 20241h 11min

5 Hacks to Improve Your Mental Health and Mindset

5 Hacks to Improve Your Mental Health and Mindset

Join Ben today to discuss the 5 most important takeaways he has gathered from his time battling a complicated ED and a long mental health battle. If you have any other questions for the next episode...

27 Mai 20241h

Are Men More Dangerous than Bears & Conquering Food Guilt

Are Men More Dangerous than Bears & Conquering Food Guilt

Today we weigh in to the age old debate, are men as dangerous as grizzly bears? In other less ridiculous news, we are also going over how best to train for a HYROX, false assumptions about us, how to ...

20 Mai 202457min

Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A

Making Hyrox Better, Are Whoops Necessary and Learning to Stop Working Q&A

How can we make Hyrox better for us personally? Learning to stop training and relax, how to use your whoop and so much more covered ion this weeks Q&A episode guys. Massive thanks to everyone who sent...

13 Mai 202453min

The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

The Mindset Expert: How To Hack Your Mind and Finally Achieve Your Goals

Shane Parish is the New York Times Bestselling author behind the incredible Clear Thinking, and today we are lucky enough to sit down with him to chat about all of the ways that our minds hold us back...

7 Mai 20241h 3min

How To PB Your Next Event

How To PB Your Next Event

After months of training, race day is here, but are you actually going to be able to perform? After a weekend of massive PB's all around here at The Not So Fit Couple Podcast, we think it's high time...

29 Apr 20241h 7min

Running 340 Miles from LA To Vegas with Lucy

Running 340 Miles from LA To Vegas with Lucy

Lucy just returned from running 340 miles from LA to Las Vegas with an insane crew, how did it go and what went wrong? If you have any other questions for the next episode drop them in here: ngl.lin...

22 Apr 202452min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
g-punktet
rss-kunsten-a-leve
klimaks
hjernesterk
aftenbladet-intervjuer
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden