Episode 197 - How To Manage OCD During Summer Vacations
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In today's podcast I discuss how to manage OCD during and before summer vacations. I hope you enjoy :) Dis...
6 Jul 202212min
Episode 196 - The Man Who Couldn’t Stop - A Chat With Author David Adam
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Dr David Adam is a freelance journalist who writes about science and its impact on society. His book The Man W...
2 Jul 202241min
Episode 195 - Can You Still Be Happy Despite OCD?
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Happiness or even contentment can seem a long way off when struggling with OCD. It can feel like you have to s...
29 Jun 202211min
Episode 194 - The OCD Spotlight
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Today I discuss how to use the OCD spotlight to help you live more in the present moment. Disclaimer: Rob...
25 Jun 20229min
Episode 193 - How To Short Circuit The OCD Cycle
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com Today I discuss how to short circuit the OCD cycle. I hope you enjoy :) Disclaimer: Robert James Pizey (o...
22 Jun 20229min
Episode 192 - The Different Types Of Rumination That Keep OCD Going
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In this episode I discuss the challenges of rumination that tend to keep OCD going. I take a look at some ...
18 Jun 202221min
Episode 191 - Joe’s Story Of Relationship OCD
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In this episode I speak to Joe about his story with relationship OCD. This OCD subtype can be incredibly c...
15 Jun 202222min
Episode 190 - Build Self- Compassion For OCD With This Loving Kindness Meditation
Book your free session directly through my Calendly, visit: www.robertjamescoaching.com In this podcast I share a powerful meditation for building self-compassion for OCD. I hope you enjoy. Dis...
11 Jun 202214min
