The OFFICIAL Triathlete

Prepare to unlock the secret language of triathlons as we explore 50 must-know terms and abbreviations. As a seasoned triathlete and race official, I'll guide you through everything from handlebar ext...

11 Jul 202323min

Have you ever taken a deep, introspective look at your athletic prowess? This episode shines a light on the power of self-awareness to boost your triathlon performance. We explore how knowing your str...

5 Jul 202324min

Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...

22 Jun 20235min

Struggling to incorporate strength training into your busy triathlon training schedule? Let me share some essential tips and exercises to help you enhance your performance while juggling swimming, cyc...

20 Jun 202322min

Get ready to conquer your next triathlon with expert advice on a variety of topics, from counting laps in the pool to understanding the rules and etiquette of the sport. We'll also explore how our bod...

13 Jun 202325min

Hey, my friend. It’s Donita from the official triathlete podcast. Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and mos...

8 Jun 20234min

Join us on an extraordinary episode as we explore the triumphant journey of our inspiring guest, Yancey, a determined triathlete who overcame adversity and transformed his life through the power of sp...

6 Jun 202336min

Today is Thriving Thursday, the day I share a quick health-related tip. My mission is to help you be the healthiest, happiest, and most balanced athlete you can be. As a nurse and an athlete, I want t...

1 Jun 20235min