09: How Long Does It Take To Do A Triathlon?
How long does it take to do a triathlon? What race should I sign up for? What’s the difference between a sprint and an Olympic? What’s a duathlon? Are these questions you’ve asked? Or, maybe you’ve th...
7 Feb 202332min
08: Triathlon Swimming - Part Two (Open Water and Race Day)
Are you interested in participating in a triathlon but have questions about training and racing in open water? Today, I am wrapping up a 2-part series on triathlon swimming. Last week we discussed how...
31 Jan 202331min
07: Triathlon Swimming - Part One (How To Start)
Is the swim portion of a triathlon stopping you from trying the exhilarating sport? Today I’m going to start a 2 episode series to give you some tips on how to start swimming, how to improve, and how ...
24 Jan 202324min
06: Can Anyone Do A Triathlon? 4 Myths Busted
Can anyone do a triathlon? We’re going to talk about this and see if we can bust a few myths that might be holding you back. Listen to find out whether you can do a triathlon.Hello, my friends and fel...
17 Jan 202319min
05: Everything You Need To Know To Start Running
Are you a new runner or thinking about starting to run? Then this episode is for you. We are going to discuss some running tips to get you started. Even If you’ve been running for a while, listen for ...
10 Jan 202322min
04: How to Reflect on a "Bad" Race Performance
Hello, my friends and fellow athletes!Happy New Year! 2023 is already a magnificent year and it’s just going to get better.Today we are going to discuss - How to reflect on a “bad” race performance.Fi...
3 Jan 202316min
02: What is the Most Important Training Element?
Hello, my friends and fellow athletes!Thank you for tuning in to The OFFICIAL Triathlete Podcast.What do you think is the most important training element? That's what we are talking about today. Every...
27 Des 202211min
03: Cold Weather Racing Tips
Hello, my friends and fellow athletes!Thank you for tuning in to The OFFICIAL Triathlete Podcast.It's cold outside! I've got a few tips for racing in cold weather.Every episode we start with a short m...
27 Des 202216min
