
IFS and Vulnerability in Race Conversations with Nydia Guity
On today's episode, the final for honoring minority mental health month, I talk with Nydia Guity, an IFS therapist, podcaster, writer, and natural hair enthusiast. I had no idea ("but didn't I?," says...
31 Jul 202059min

IFS and Your Powerful Voice with Radhalisa Zarzuela and Deran Young
On today's episode I speak with Radhalisa Zarzuela and Deran Young. Radha and Deran met at a level one IFS training in Harlem, NY. Radha shares her story with us which is touching and courageous. I fe...
24 Jul 202057min

IFS and Racism Impacts with Requina Barnes and Deran Young
On today's episode I speak with Requina and Deran who share their different stories and life experiences. Requina is the friend Deran mentions in our first podcast so I am excited she was able to join...
17 Jul 20201h 6min

IFS and Black Therapists Rock with Deran Young
On today's episode, I speak with Deran Young, President and CEO of Black Therapists Rock and the IFS Institute's Online Ambassador. We met to record this at the beginning of May. We were still feeling...
10 Jul 202058min

IFS, Attunement, and Synchronicity with Ed Yeats
Dr. Ed Yeats and I chat about IFS, Shamanism, and Tibetan Buddhism. Weaved into our conversation from beginning to end is attunement and synchronicity. We attune to our parts, to one another, to natur...
26 Jun 20201h 25min

IFS and The Why Behind Our Weird Questions with Angela Huebner
I'm soooo excited about this episode where I chat with Dr. Angela Huebner, a triple threat therapist, writer, speaker. She is very smart and very warm, two attributes I greatly admire. We talk about t...
19 Jun 202051min

IFS and "The Parts Inside of Me" with Shelly Johnson
On today's episode, I chat with Shelly Johnson, author of the fantastic book, "The Parts Inside of Me." Shelly and I spend about half the episode talking about the power of Self and half walking throu...
12 Jun 202056min

IFS and Our Silenced Stories with Anne Hallward
On today's episode- the 50th! episode - I get to chat with Anne Hallward founder and host of Safe Space Radio. Anne is passionate about helping others who have suffered the "repetition of traumatic si...
5 Jun 20201h 6min



















