The One You Feed | Personal Growth, Emotional Resilience & Purpose

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Build resilience. Cultivate self-compassion. Live with purpose. The One You Feed brings conversations with leading thinkers — James Clear, Susan Cain, Tara Brach, and more — to help you navigate life’s challenges and feed your good wolf. No perfection, just direction, insight, and the small, consistent actions that make a meaningful life.

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Episoder(1045)

Dr. Norman Rosenthal

Dr. Norman Rosenthal

This week we talk to Norman Rosenthal about transcendental meditation Dr. Norman Rosenthal is a world-renowned psychiatrist, public speaker and best-selling author who is known for his innovative rese...

22 Jun 201636min

Kira Asatryan

Kira Asatryan

This week we talk to Kira Astrayan about overcoming loneliness Kira Asatryan is certified relationship coach, author, blogger, loneliness expert, and speaker. She loves to speak publicly on the topic ...

15 Jun 201640min

John Prendergast

John Prendergast

This week we talk to John Prendergast about tuning into our body John J. Prendergast, PhD, is a psychotherapist, retired professor of psychology, spiritual teacher, and founder and editor-in-chief of ...

8 Jun 201656min

Russell Simmons

Russell Simmons

This week we talk to Russell Simmons about being a giver   Russell Simmons is an American entrepreneur and author. He began his entrepreneurial career in his youth, but on the wrong side of the law, s...

1 Jun 201634min

Benjamin Shalva

Benjamin Shalva

This week we talk to Benjamin Shalva about spiritual cross training Benjamin Shalva is a rabbi, writer, and yoga instructor, he leads spiritual cross-training seminars and workshops around the world. ...

24 Mai 201644min

Behavior Change Mistake #2

Behavior Change Mistake #2

Get more information on The One You Feed Coaching Program. Enrollment open until May 25th     The #2 Mistake Most People Make When Trying to Change Behavior: Dropping Old Behaviors Without Putting Som...

21 Mai 20167min

Robbie Vorhaus

Robbie Vorhaus

This week we talk to Robbie Vorhaus about following your heart Robbie Vorhaus is widely recognized as one of the top three reputation and crisis experts and advisors in the world. Robbie’s path is fas...

17 Mai 201650min

The #1 Mistake People Make When Trying to Change Behavior

The #1 Mistake People Make When Trying to Change Behavior

The #1 Mistake Most People Make When Trying to Change Behavior Starting Too Big The key to making lasting change is to break things down into really small steps. Most people want to start at point A a...

14 Mai 20168min

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