Becoming a nurse pt.1
In this episode I talk about my experience in nursing school and my mental health struggles during my schooling as well as some cool things I experienced.
23 Jun 202325min
Life Hack: Changing your mindset
In this episode I talk candidly about how to change your mindset by challenging your thoughts and remind listeners to check in on their loved ones. This is one of the few episodes where I didn't organ...
17 Jun 202313min
Learning how to manifest
In this episode I talking about manifestation and the barriers that need to be overcome in order to manifest. Manifestation is essentially making your dreams into reality, the possibilities are endles...
10 Jun 202315min
Where the heck have I been!?
After over a year long of silence, the Optimistic Introvert has finally returned and is here to stay!
3 Jun 202316min
Struggling with managing anxiety
In this episode I talk about how I've had a harder time lately with managing my anxiety and some things I've done to try and help elevate that as of recently.
30 Mar 202219min
Feeling overwhelmed, giving less f*cks, and 2022 goals
In this episode I talk about why I haven't uploaded in months, my struggle with balancing work + school + mental health, and my goals for 2022!
28 Jan 202212min
Handling criticism from others
In this episode I talk about ways to handle criticism from others. Both constructive and non-constructive criticism can cause negative feelings and thoughts so in this episode I share some experiences...
4 Okt 202111min
Making decisions when indecisive
In this episode I talk about my experience with indecisiveness, why you might experience indecisiveness, and what I do to help me make a decision. I also provide a life update as to why I haven't uplo...
9 Aug 202110min
