Cool Head, Warm Heart
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...
1 Apr 202135min
Responding, Not Reacting
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...
1 Apr 202138min
Mindfulness in a Parliamentary Setting
As a Member of the UK Parliament for 20 years between 1997 and 2019, working with the University of Oxford Mindfulness Centre, Chris Ruane introduced mindfulness to 280 politicians and 450 members of ...
1 Apr 202129min
Online Delivery of Mindfulness Programmes
Ted Meissner talks about the key benefits that come from the social aspect of participating in a live online course vs watching recorded learning material. Ted created the UMass Medical School Center ...
18 Mar 202135min
Trauma-Sensitive Mindfulness
The recording of our March keynote where we were delighted to be joined by David Treleaven PhD. David is currently a visiting scholar at Brown University and has worked with a number of organizations ...
16 Mar 202148min
Attitudes of Mindfulness - Befriending
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...
15 Mar 202130min
Mindfulness for Senior Executives
In this episode of our Mindfulness in The Workplace podcast series, Michael Chaskalson talks to our CEO Sharon Hadley about the importance of gaining a real understanding of the culture of the organis...
4 Mar 202131min
Our Reactivity to Stress and Difficulty
Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...
26 Feb 202134min
