The Oxford Mindfulness Podcast

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Episoder(100)

The Landscape of Our Bodies and Minds

Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further c...

19 Feb 202136min

Mindfulness in a Healthcare Setting

Florian Ruths, Consultant Psychiatrist at the Maudsley Hospital in London talks about the mindfulness programme that he has developed for those that work in healthcare settings. Florian has published ...

19 Feb 202127min

Appreciating the Life You Have

15 Feb 202135min

Mindfulness Practice for Challenging Times

The recording of our February keynote where we were delighted to be joined by Dr Ron Siegel, Assistant Professor of Psychology at Harvard Medical School.

11 Feb 202138min