6 I Exploring difficult emotions
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Wee...
2 Jul 202155min
5 I Feeling tone at the fringes of consciousness
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
25 Jun 202158min
4 I Restoring balance
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
17 Jun 202159min
Recap of weeks 1, 2 & 3
Andy Phee and Ee Lin Ong offer a recap of sessions 1, 2 & 3 in this series of taster sessions from Frame by Frame, a new mindfulness course developed by Mark Williams, which will deepen and support an...
11 Jun 202159min
The Freedom of Knowing How You Feel
We were delighted to welcome Trudy Goodman and Jack Kornfield for our June keynote. Keeping with the theme of Mark Williams' series, Trudy and Jack speak about 'The freedom of knowing how you feel'. T...
4 Jun 202150min
3 I Discovering the feel-of-things
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
27 Mai 202155min
2 I The Pause
Join us as we host Mark Williams to offer a taste of his new course which has been developed for those who have already completed a mindfulness course and want to explore mindfulness more deeply. Week...
21 Mai 202159min
Conflict in the Workplace: Mindful Communication
In this episode we are joined by Philippe Goldin, associate professor at the Betty Irene Moore School of Nursing at UC Davis, where he teaches, conducts research and mentors students in the areas of h...
21 Mai 202130min
