Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Three "Coming Home to Our Bodies"
Join us for Chapter Three, “Coming Home to Our Bodies”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Ku...
22 Nov 202446min
Luke Doherty - From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All
“How can mindfulness help me if I’m under pressure to stab someone to join a gang?” Mindful Peak Performance (MPP) was founded to answer this stark question and find ways to make mindfulness more acce...
29 Okt 202440min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter Two "Pay Attention!"
Join us for Chapter Two, “Pay Attention!”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters," in collaboration with Professor Willem Kuyken. In this...
18 Okt 202449min
Professor Willem Kuyken and 'A Life Well-Lived: Mindfulness for Life in 12 Chapters' - Chapter One "Wake Up!"
Join us for Chapter One, “Wake-Up!”, of our year-long Guest Speaker Event series: "A Life Well-Lived: Mindfulness for Life in 12 Chapters" in collaboration with Professor Willem Kuyken. In this founda...
23 Sep 202446min
Book Launch: "Mindfulness for Life" with author Professor Willem Kuyken
In this Guest Speaker event ahead of the launch of his new book, "Mindfulness for Life", Professor Willem Kuyken - the Ritblat Professor of Mindfulness and Psychological Science at the University of O...
23 Sep 20241h 1min
Barney Dunn & Megan Colletta: "Letting the Light In: Using Mindfulness to Reconnect with Positive Emotion and Build Wellbeing"
The predominant focus of mindfulness-based approaches to date has been supporting individuals to manage challenging situations, so that negative emotions do not escalate out of control and skilful lif...
6 Jun 20241h 1min
Norman Farb and Zindel Segal - Better in Every Sense
In collaboration with ACCESSMBCT, we are delighted to bring you this guest talk from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense".
4 Apr 202457min
MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna
Dr Fabrizio Didonna is a clinical psychologist, senior mindfulness teacher, trainer, supervisor and author. He is also a Founder Director of the International MBCT for OCD Center, in Vicenza, Italy, a...
13 Mar 202455min
