The Oxford Mindfulness Podcast

The Oxford Mindfulness Podcast

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Episoder(100)

Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

In this special guest speaker event, we’re delighted to welcome back Professor Mark Williams who will introduce the topic ‘Deeper Mindfulness’ – the subject and title of his new book with co-author Dr...

15 Des 202347min

Susan Bogels - Living Mindfulnessy With Autism or ADHD

Susan Bogels - Living Mindfulnessy With Autism or ADHD

Autism and ADHD are neurodevelopmental conditions that continue to profoundly influence the way we are in the world also in adulthood. In our current urban world, characterized by high speed, deadline...

5 Okt 202356min

David Treleaven - Trauma Sensitive Mindfulness:  Nuturing Resilience and Empowerment

David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment

Discover the profound intersection of mindfulness and trauma resilience in this engaging three-hour webinar on Trauma-Sensitive Mindfulness. Led by esteemed expert David Treleaven, this transformative...

14 Sep 202348min

Ed Halliwell interview - Supervision in the workplace

Ed Halliwell interview - Supervision in the workplace

Ed Halliwell interview - Supervision in the workplace

24 Mai 202327min

Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?

Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?

Lotty Roberts - Leaders in our modern world are constantly dealing with change and uncertainty.  In order to navigate this ever changing landscape, leaders need to  remain focused, nimble and resilien...

5 Apr 202332min

20230301 Science-backed tips for maintaining practice Dr Carly Hunt

20230301 Science-backed tips for maintaining practice Dr Carly Hunt

20230301 Science-backed tips for maintaining practice Dr Carly Hunt

3 Mar 202358min

Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP)

Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP)

Join Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP) as they look back over 12+ years of experience in the UK (...

2 Feb 202359min

Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023

Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023

Susanne Olbrich, Pianist & Mindfulness Facilitator leading a session entitled New Year, New Inspiration. Join Susanne for a deep dive into your own creative resources with the help of mindfulness and ...

28 Jan 20231h 1min

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