The Oxford Mindfulness Podcast

The Oxford Mindfulness Podcast

Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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Episoder(100)

Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023

Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023

Susanne Olbrich, Pianist & Mindfulness Facilitator leading a session entitled New Year, New Inspiration. Join Susanne for a deep dive into your own creative resources with the help of mindfulness and ...

28 Jan 20231h 1min

Building compassion and inspiration through the simple act of noticing - Nick Hammond

Building compassion and inspiration through the simple act of noticing - Nick Hammond

Nick Hammond - Building compassion and inspiration through the simple act of noticing

6 Jan 202357min

The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace

The Practice of Sila: How Mindful Self-Restraint Could Transform the Workplace

Sila (or moral conduct) is the principle of human behaviour that promotes orderly and peaceful existence in a community. It is regarded as an anchor practice for Dhamma practitioners, and crucial for ...

16 Des 202228min

Shannon Harvey My Year of Living Mindfully (What Happened Next)

Shannon Harvey My Year of Living Mindfully (What Happened Next)

Shannon Harvey My Year of Living Mindfully (What Happened Next) in this talk Shannon tells the story of what happened next. Hosted by Clare Kelly (OMF)

9 Des 202245min

Oxford Mindfulness speaks to BBC Radio

Oxford Mindfulness speaks to BBC Radio

We are excited to announce that OMF teacher and supervisor, Liz Lord, has represented us on BBC Radio. She spoke to BBC Radio 5 Live about the OMF and its work, including how mindfulness can support u...

16 Nov 202214min

Tim Dalgleish - Part 2 -The findings of the MY Resilience In ADolescence (MYRIAD) project

Tim Dalgleish - Part 2 -The findings of the MY Resilience In ADolescence (MYRIAD) project

Tim Dalgleish from the University of Cambridge has kindly offered to return for an evening of further questions and discussions around the MYRIAD research findings. The intention is to offer an opport...

2 Nov 202258min

Tim Dalgleish -  Part 1 - The findings of the MY Resilience In ADolescence (MYRIAD) project

Tim Dalgleish - Part 1 - The findings of the MY Resilience In ADolescence (MYRIAD) project

2 Nov 202252min

Mindfulness and cancer Gently turning towards with Trish Bartley

Mindfulness and cancer Gently turning towards with Trish Bartley

We are delighted to be joined for our May keynote session by Trish Bartley. Trish will join us in May to share some stories, a few practices, and some of her learning from the experience of teaching M...

28 Okt 202258min

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