EP 253: Are Religion and Science Compatible?
Pat (Catholic), Aleks (Jewish), and Som (Hindu) talk about the intersection between faith and science, and how, while there may occasionally appear to be superficial conflict between religion and scie...
23 Mar 20191h 9min
EP 252: Fitness Myths That Need to Go Away (Part 1)
Pat takes a look at responses to his question of "what fitness myths do you wish would just go away?" on a recent Facebook post. In part 1, Pat looks over: - Calories in vs calories out - Soreness = a...
21 Mar 201916min
EP 251: How I Run My Business
Pat talks about what business ownership is really like (pros and cons) and what exactly he does to pay the bills. ... Related Blog Post: Why Email Marketing Is Almost Certainly Not Dead https://www....
19 Mar 201935min
Sunday School: "The Great Sin"
Pat reads a chapter from C.S. Lewis on "The Great Sin" of pride. ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Almost) Everythin...
17 Mar 201922min
EP 250: Brad Dieter on Stacking Skills, Simplifying Nutrition, and Learning from Past Mistakes
Brad Dieter's back, and this time to talk about... well, pretty much everything. The conversation drifts from the topics of skill stacking (and why being a generalist is way, super cool), learning fro...
15 Mar 20191h 6min
EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs
Pat takes listener questions on anxiety, religion, and weight loss. What a mix! ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Alm...
14 Mar 201944min
EP 249: Overcoming Anxiety, Christianity vs Buddhism, and How to Lose 5lbs
Pat takes listener questions on anxiety, religion, and weight loss. What a mix! ... How to Be Better at (Almost) Everything Be sure to snag a copy (or two!) of Pat's new book How to Be Better at (Alm...
14 Mar 201944min
EP 248: Quick Tips for Improving Your Military Press
Pat offers a few quick tips--and drills--for improving your kettlebell military press. ... To join Pat's email list, visit http://www.101kettlebellworkouts.com ... How to Be Better at (Almost) Everyt...
11 Mar 201922min
