EP 244: Can You Really Be Healthy at Any Size?
Pat, Aleks, and Som discuss the Healthy at Any Size movement. ... Studies referenced: https://www.sciencedirect.com/science/article/pii/S0735109717390502?via%3Dihub "Metabolically healthy obese indi...
1 Mar 201935min
EP 243: Feeling De-motivated? Try this.
Pat gives a tip for those days you feel somewhat low energy and demotivated.
28 Feb 201914min
EP 242: Fitness Standards, Writing Advice, and How to Get Motivated
Pat takes listener questions on fitness standard, writing, and motivation.
20 Feb 201926min
EP 241: Is Diet Soda Safe?
Pat talks about diet soda. Also, why you should be principled, instead of proud. https://itunes.apple.com/us/podcast/the-pat-flynn-show/id1253261458
19 Feb 201919min
Sunday School: Should You Take Pascal's Wager?
Pat talks with Dr. Michael Rota, professor of philosophy at the University of St. Thomas, on one of the most controversial but intriguing arguments for the reasonableness of committing to a religious ...
17 Feb 20191h 5min
EP 240: Why Change Is So Hard, and What You Can Do About It
Pat talks about some of the hardest changes he's had to experience in life, and offers some ideas on 1) how to know when change is a good thing, and 2) make the changes you need in spite of all the so...
16 Feb 201942min
EP 239: The Army's New Fitness Test. Think You Could Pass?
Pat dives into the details of the Army's new fitness test. https://www.nbcnews.com/politics/national-security/army-battles-out-shape-troops-grueling-new-fitness-test-n968561
12 Feb 201915min
EP 238: Ed Feser on Proofs for the Existence of God
Ed Feser is a philosopher, writer, and atheist-turned-Catholic who's published some of the best contemporary academic and popular work on the reasonableness of belief in God and arguments for His exis...
10 Feb 201949min
