EP 29: Alwyn Cosgove on Cancer, Community, and Systems for Success
Alwyn Cosgrove, co-author of The New Rules of Lifting, fought stage-four cancer twice, and won. He's also created one of the world's most successful gyms and fitness communities, Results Fitness. (Oh,...
13 Okt 20171h 29min
EP 28: Steph Gaudreau on Becoming Harder to Kill
Steph Gaudreau, strength coach, owner of Stupid Easy Paleo, joins me to discuss all the ways she's made herself impervious to life's onslaught. From weight lifting, meditation, Jiu Jitsu, and entrepre...
10 Okt 20171h 8min
EP 27: Andy Morgan on Building an Online Coaching Business
Andy Morgan, owner of RippedBody.com, loves living in Japan. He's also fortunate enough to have established a successful online coaching business to fund his adventures. I brought Andy on to talk abo...
7 Okt 20171h 38min
EP 26: Why Generalist > Specialist
This episode argues the core of my philosophy of generalism--the theme of the podcast itself, and the thesis of my upcoming book. That argument is this: Forget being the best in the world. Instead, fo...
6 Okt 201744min
EP 24: Gary Lachman on the History of Consciousness
Gary Lachman, former bassist of the band Blondie, member of the Rock and Roll Hall of Fame, joins me for an eclectic conversation on the history and mystery of consciousness. Part of what I love about...
5 Okt 20171h 24min
EP 23: On Finding Your Authentic Self
Being authentic is hard work. Most of us live in a state of defensiveness, putting our guard up to shield ourselves from criticism or judgement. While this seems like the safe place to be, being inaut...
3 Okt 201728min
EP 22: Jacqueline Carly on Being a Nutrition Detective
Jacqueline Carly of GetPlanty.com joins me to discuss the not-so-subtle intricacies of nutrition and how the job of every coach is to play the role of detective. Nutrition problems, in other words, a...
1 Okt 20171h 3min
EP 21: Chris Lopez on Being an Alpha Dad, Minimalist, and Living in the Jungles of Costa Rica
Chris Lopez, owner of fitandbusydad.com and kettlebellworkouts.com, joins me to discuss why he sold everything and moved from Toronto to the jungles of Costa Rica. Chris and his wife homeschool their ...
30 Sep 20171h 6min
