EP 12: A Monk Explains Why You Should Meditate
Arjuna Aishaya, a bright path Ishaya monk and meditation teacher, joins me to discuss the many, countless benefits of meditation, and some simple ways of getting started. From calming an anxious mind,...
26 Aug 201744min
EP 11: Yuri Elkaim on Scaling the Unscalable, Network Mastery, and More
If you're looking for immediate steps you can take to start growing your business, this episode is for you. I had the pleasure to sit down with New York Times bestselling author Yuri Elkaim as we dis...
18 Aug 201742min
EP 10: First Steps Toward Starting an Online Business
What are the first steps toward starting an online business? I thought it would be helpful to talk you through what I believe are essential components you need to have in place for building your onlin...
8 Aug 201719min
EP 9: The 4 Best Pieces of Exercise Equipment
I'm often asked, "Are kettlebells the only thing you use?" The answer, simply, is no. There is a tool for every job, and your job, is to figure out what that tool is, and how best to use it for your g...
2 Aug 201715min
EP 8: 5 Skills for Succeeding at Life
David Dellanave joins me to discuss four (or five? It might have been five.) skills for succeeding at life. It's some number of skills. And all of them are important. Perhaps not important enough to r...
27 Jul 201758min
EP 7: How to Increase Your Personal Creativity with Jon Reed
When we think of creativity, we often think in terms of art – a painting or sculpture, for instance. But creativity is a valuable trait that goes beyond just artistic expression. Professionals need to...
21 Jul 201738min
EP 6: Vince Delmonte on Youtube Strategy for Fitness Pros
If you're a fitness pro trying to grow an online audience, this is your episode. Vince Delmonte joins me to discuss Youtube strategy for fitness pros. We cover everything: How to gain more subscriber...
11 Jul 20171h 30min
EP 5: How Kettlebell Complexes Give You The World's Most Efficient Workout
Kettlebell complexes are my go-to for time-efficient, hard-hitting, fat-stripping workouts. So I figured I would discuss both the benefits and versatility of training with complexes for faster fat los...
6 Jul 201727min
