The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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Episoder(1150)

The 3 Best Kettlebell Exercises w/ Dan John

Dan John shares what he believes the 3 best kettlebell exercises are. http://www.101kettlebellworkouts.com

11 Jul 202354min

Easy Strength Training Ideas w/ Dan John

Pat and Dan revisit the famous Easy Strength program, offering new ideas on exercise selection and incorporating level changes to increase efficiency. For 101 free kettlebell workouts visit http://www...

27 Jun 202357min

The Fitness Plan You've Been Looking For (The Bare Flynnimum)

Pat talks through a full 8-week strength, muscle, and endurance program. It's called The Bare Flynnimum and it's Flynntastic. Full (totally free) written program here: https://chroniclesofstrength.su...

26 Jun 202322min

Easy Conditioning Ideas

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

20 Jun 202336min

How Many Kettlebells Do You Actually Need? w/ Dan John

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

6 Jun 202356min

Ladder training for strength and muscle w/ Dan John

Pat and Dan discuss ladder training for strength and muscle. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

30 Mai 202334min

How to Use Loaded Carries in Your Workouts w/ Dan John

Pat and Dan discuss the awesomeness of training loaded carries, yeah! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

23 Mai 202330min

"On the Clock" Workout Ideas w/ Dan John

Pat and Dan love "on the clock" routines. In this episode, they share some of their favorite timed workouts. Also check out EMOM EXTREME -- the ultimate collection of "every minute, on the minute" ke...

16 Mai 20231h 5min