EP 558: The 300 Kettlebell Swings Primer Workout
In anticipation of our upcoming 2021 Summer 300 Swings Challenge, Pat shares a 300 Swings "primer" workout, featuring an escalating kettlebell swing ladder, with supplementary pushes and pulls. It goe...
21 Jun 202122min
EP 557: On the Spiritual and Physical Benefits of Intermittent Fasting w/ Dr. Jay Richards
Dr. Jay Richards returns to The Pat Flynn Show to discuss his recent book Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - a Christian Guide to Fasting.
20 Jun 202138min
EP 556: The RIGHT Way to Combine Cardio and Weights w/ Mike Matthews
Mike Matthews, author of Bigger, Leaner, Stronger and owner of Legion Athletics, returns to The Pat Flynn Show to discuss concurrent training, which seeks to answer the question of how best to combine...
19 Jun 20211h 1min
Philosophy and Theology QnA w/ Gaven Kerr and Jim Madden
Pat is joined by Dr. Gaven Kerr and Dr. Jim Madden to take any/all philosophy and theology questions from the audience. Topics range from overcoming skepticism, to divine simplicity, the resurrection,...
18 Jun 20212h 6min
EP 555: Dan John on High Volume Kettlebell Swing Workouts
Pat and Dan discuss the value in time-bound high-volume kettlebell swing workouts, including challenges like 300 Swings. Then, listener questions, as always! To join the 2021 Summer 300 Swings Challen...
15 Jun 202158min
Sunday School: The Strangeness of Sacramentality w/ Cy Kellett
Cy Kellett joins The Pat Flynn Show to discuss the superficial strangeness, but substantial truth and beauty, of Catholic sacramentality. Cy also has a recent book out (which you should get!) called: ...
13 Jun 202135min
[Bonus] Defending the Doctrine of Divine Simplicity: Contemporary Thomistic Response
Pat goes on at length explaining why and how divine simplicity is affirmed, the explanatory benefits that come along with maintaining classical theism and divine simplicity generally, and then spends ...
12 Jun 20211h 33min
EP 554: Music, Morality and Poetic Knowledge w/ Dr. Casey Edler
Pat and Jim are joined by Dr. Casey Edler for part 1 of a discussion on the links between music, philosophy, and morality. Can the style of music you listen to dispose you toward certain types of virt...
11 Jun 20211h 8min
