The Pat Flynn Show

Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it's better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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Episoder(1150)

Classic Conditioning In X Moves, Workout for People Who Travel a Lot, and More w/ Dan John

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

19 Nov 202430min

Pool Guy Workout, Improving Bicep Strength, Training Over 60 w/ Dan John

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

12 Nov 202454min

Minimum Effective Fitness Rules, Best Isometric Exercises, Park Bench Programming

Pat and Dan John discuss the importance of having simple fitness rules (or targets), what the best isometric exercises are, and why you don't need to be following a "program" all the time. For 101 fre...

29 Okt 202452min

Get 158 of My Craziest Workouts!!

Pre-Order Kettlebell Workouts that Might Be Trying to Kill You Here: https://www.chroniclesofstrength.com/deathbykettlebells

16 Okt 20243min

Density Training, 1 Lift Per Day, Perfect Muscle Workout

for 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com Pat's new book Strong ON! https://www.penguinrandomhouse.com/books/759708/strong-on-by-pat-flynn/

15 Okt 202427min

Butt Blaster Workout, Getting Strong with Double Kettlebells, and Mitigating Injuries w/ Dan John

for 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

8 Okt 202457min

Catalyst Goals, Food Intolerances, and Middle Aged Pull Up Syndrome

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com

1 Okt 202447min

Giveaway!

For your chance to win an early signed copy of Strong ON!, a 3-month Strong ON! membership, plus a cool Strong ON! t-shirt, follow these steps! 1) Pre-order Pat's Strong ON! book: https://www.penguin...

17 Sep 20243min