
Living in Contradictions: Finding Safety in Life’s Ebbs and Flows
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I open up about my struggle with self-judgment, perfectionism, and the...
23 Sep 202513min

An offering: Metta Meditation
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I’m offering a simple metta (loving-kindness) meditation—one that I’ve...
27 Aug 202511min

The Discomfort of Asking for Help
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I open up about the discomfort of asking for help and how people pleas...
20 Aug 202525min

Emotions as Strength: My Tears Don’t Mean I’m Falling Apart
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I’m sharing how I’ve learned to see my emotions — yes, even tears — as...
11 Aug 202526min

Wholeness Over Separation: Moving Toward My One True Self
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxThis week, I'm basking in the afterglow of a full, rich week of IRL connection and comm...
4 Aug 202536min

Standing in My Worth & Working Smarter
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I reflect on what it means to work smarter, not harder—especially as s...
15 Jul 202531min

Gentle Nudges Towards Building Connection
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxIn this episode, I’m getting honest about the weight of loneliness and the patterns I’v...
8 Jul 202524min

5 Tips for Traveling as a People Pleaser
Hey it's Corie! You can now send me a text! With a comment or question that I can address on the next episode xoxPlanning a getaway but bringing your people-pleasing tendencies along for the ride? 😅✈...
17 Jun 202517min



















