Eps 432: Recurring UTIs After Menopause? It Might Not Be a UTI | Interstitial Cystitis Explained with Heather Florio
Recurring UTI Symptoms? It Might Not Actually Be a UTI.If you’ve been dealing with recurring UTI symptoms, bladder pain, burning, urgency, or frequent urination, only to have your urine cultures come ...
16 Jul 46min
Eps 431: Prediabetes in Your 20s: Why Healthy Women Are Being Missed with Jenny Pena
Feeling tired all the time isn’t something women should simply accept.The afternoon energy crash. Constant cravings. Brain fog. Needing coffee just to function. Feeling exhausted after meals. These ha...
13 Jul 49min
Eps 430: POTS Symptoms Every Woman Should Know | Dr. Diana Driscoll Explains the Root Cause
What if your dizziness, racing heart, brain fog, fatigue, anxiety, or digestive issues weren’t separate problems at all?What if they were all connected by one underlying dysfunction that most people h...
9 Jul 49min
Eps 429: How She Reversed Brain Fog, Fatigue & Perimenopause Symptoms in 12 Months with Dragana
What does healing actually look like a year later?In this episode, I’m sitting down with one of my clients, Dragana, to reflect on everything that’s changed since we began working together. If you’ve ...
6 Jul 40min
Eps 428: Why Women Feel So Alone in Perimenopause (Even When They’re Not Alone)
Have you ever felt lonely, even when you’re surrounded by people?Not because you’re physically alone, but because no one truly understands what you’re carrying.In this episode, we explore one of the m...
2 Jul 17min
Eps 427: You Can Have Perfect Habits and Still Feel Exhausted
What if one of the biggest deficiencies affecting women in perimenopause isn't magnesium, protein, or hormones? What if it's pleasure?In this episode, we're exploring a concept that doesn't get talked...
29 Jun 22min
Eps 426: Menopause in Your Early 40s? The Symptoms Started Years Earlier with Cindy Dupuie
The average age of menopause is around 51.So what happens when menopause arrives years earlier than expected?In this episode, I sit down with functional nutrition practitioner Cindy Dupuie to unpack h...
25 Jun 49min
Eps 425: Health Debt: The REAL Reason You’re Exhausted in Your 40s
When it comes to perimenopause symptoms like fatigue, weight gain, poor sleep, and brain fog, many of us accept them because we think it’s just aging. Because that’s what generations before us went th...
22 Jun 28min
